1 CUP AT BEDTIME…BURN BELLY FAT WHILE SLEEPING – (Discovered by Dr Alan Mandell, DC)
I have designed a healthy concoction drink that will increase your bodies metabolism to help burn belly fat while sleeping. Our metabolism is at its lowest when we are sleeping. This combination of these healthy herbs, spices, and fruit will help kick start the fat-burning process. I hope you get great results! Dr M
Not only does L-Theanine help you relax and prepare for sleep, but studies have shown it may also improve the quality of that sleep.
Matcha has the highest levels of L-Theanine.
Remember that everyone’s chemistry is different and as a mentioned if it does affect your sleep, drink this first thing in the morning on empty stomach.
Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you and your loved ones! ❤️😊🙏 Dr M
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Please leave your reviews if you wouldn't mind taking the time. Thank you.
Hello, I’m sure most of you will get Great Results with this drink.
Not only does L-Theanine help you relax and prepare for sleep, but studies have shown it may also improve the quality of that sleep.
Matcha has the highest levels of L-Theanine. Remember that everyone’s chemistry is different and as a mentioned if it does affect your sleep, drink this first thing in the morning on empty stomach.
Blessings to everyone! Dr M
Here is the recipe to my concoction:
1 Cup (8 ounces of water)
1 Teaspoon of Matcha Green Tea Powder
1/2 Lemon Peeled (Including white around lemon)
1/2 Teaspoon of Grated Ginger
1/2 Teaspoon of Ground Cinnamon
Little Honey or Natural Sweetener (Optional)
motivationaldoc you are the best
If we don’t have matcha green tea :: can we use any other green tea or can we skip this?
Hi doc…can kidney transplant patient can have this drink?
Suresh J Green tea would be second-best.
Suresh J Check with your doctor
Saving this and applying it to my daily routine as soon as I can! Thank you for sharing with us♥️!
Hey did you try it
Leanne Xo I haven’t made time to get all of the ingredients yet but if I do it soon I will most certainly let you know 💕.
@Mirella Parra OK thanks love 💗
Did you loose weight
Tell us
A little bit of respect to a doctor who’s giving you helpful information for free.
Exactly!!!
Amen!! He’s helped me so… Much he’s kind an very informative
Guys please just subscribe. He has literally saved my life with the first video of his I saw, the rest of his advice I have taken has improved my life in every way. I was really really REALLY sick. All his info is based on human biology imagine that! So that you know why you’re having problems and how to fix it by simply putting into your body what it needs to heal itself. The human body is amazing once you stop poking pills down your throat
Not just “a little bit of respect” but A LOT OF RESPECT for giving people ACTUAL advice and not just some pills so the pharma industry can make even more money. The advice that Doc has given us is the best advice out there. He is not in it for the money but rather truly wants people to be more healthy which is VERY in today’s day and age of doctors and basically everyone else selling something for a quick buck
5
Lucky to be one of the first viewers of this video.. This with intermittent fasting combined helped me to lose 26lbs over 13 months with very little exercise(89 kgs when I started in 2019 Nov and now at 77kg in 2020 Dec)..I fast from 7pm to 8am everyday..I do maintain that 13 hrs gap incase if I happened to eat anything after 7..Also I am using organic ginger powder instead of fresh ginger.. hope it helps others
Thank you, it does help. I just started (one week ago) intermittent fasting. Im not a fan of ginger so I will give the powder a try, so thanks for the tip. Question, Im a bit confused with the lemon part. Is it the peel you use or the pulp or both? I appreciate if you can help me with that. Thanks 🙂
@shivicarolina I squeeze the liquid out of lemon along with it’s pulp.. Peel I discard
Thank you Doc, will try it.
God bless❤
Which matchha green tea powder you use
@bil lie I use the Jade Leaf Green Matcha Powder
Hey Doc really appreciate you giving us all the tips on living a healthy lifestyle I can’t wait to try this tea 🍵 good stuff thanks 😊
did it work ?
@Med still working on it but thanks for asking.
Did it work ??
Did it work???
Hearing you say “make it a great day” makes me have a great day! Thanks for taking the time to post all of the videos to guide us to a healthier lifestyle!!
Has it worked?
@Jonathan Abarzua Has what worked? The advice above and the plea for money? I don’t buy into those things.
SwiftMindGaming Have you ever seen anyone post something like that on someone’s comment? It’s creepy!
Ok guys and gals..I tried this last night and I slept all the way through the night. You have to be ready for bed because it hit me fast. I woke up with no side affect. Thank you Dr. Mandel for this video. God bless
Thank you. Going to buy the ingredients and try it tomorrow
I agree with you thank
nonsense.as if it sent you to sleep.
How about 9months later?
@Faizan Qureshi
Well, Faizan… I didnt stick with it. Not because it didnt work but that I loose interest in things easily. Am I still having sleep problems?…no, just kind of fixed it self, in my situation. It does work, try it if your having sleep issues. God bless.
Hey Doc. You really motivate me to be healthier. I am a natural procrastinator but when I watch you, I do whatever you say immediately. Just made the tea but only had Lipton black tea. I suppose it will suffice for now. Great stuff. Thanks
Thank you very much for all your work for us ,to make our life’s better ❤️
Thanks for sharing this with us and helping us to take care of our bodies. May God abundantly bless you and yours.
Thank you for taking the time to give us great information and advice. Really appreciate it.
Thank you, good doctor, for all the excellent tips you teach us through your videos. The acupressure points on one’s hand for a good sleep work so well in a most gentle way. I look forward to trying this recipe soon.
Lots of people have issue with sleep,diabetes,weight gain,people are dying ,Thank you Dr Allan Mandell.❤️
Thank you Dr. Mandell. I do love your informational videos and you genuinely want to help, and the fat losing recipe sounds easy and great. Will definitely try it ❤
Hi.. did you try this?? Does it work? Thanks!
Dr Mandel, I give you all respect. Just saw this show even though I’ve been watching some of your other shows.
I absolutely believe in all of those ingredients mentioned. I’m from the old school of natural remedies (a country girl – the Caribbean).
Thanks for this recipe.
Thank you so much doctor for all the knowledge you share with us. It has been very helpful..❤️❤️❤️
Thank you so much Doctor ,such a great help for me, because I can’t properly sleep at night and I’m also diagnosed with type 2 diabetes.I tried diet, exercises,but nothing’s happening.Its such a great news for me.❤
Thank you Doc! You’re so generous with your amazing knowledge ❤️
Lemon 01:10
Ginger 01:34
Cinnamon 02:05
Honey 02:22
Matcha green tea powder 03:02
combine all ingredient 04:08
green tea won’t keep you awake?
Thank you 👍
Thank You🌹
Green tea???? At night??? You are so wrong!!!!!
@Ben Mno I drink green tea every night … I can sleep good…just don’t drink when your going to sleep maybe after dinner and hour.or two before sleeping..
Thank you for all of the information you share. I use several of your suggestions and think I am making good progress with some of my health issues.😊