1 Cup will CLEAR UP Mucus & Phlegm in Sinus, Chest, and Lungs | Dr Alan Mandell, DC

This simple healthy elixir can help all respiratory problems by reducing mucus congestion in the sinuses, chest, and lungs. This will help in opening the airways so more oxygen can make its way to the lungs. Wishing you healing and good health! Dr M 😊

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Dave McKinnon

  • T A says:

    Alot of people seem to be having sinus problems these days Alan.
    Your advice is not only amazing, it really works!! 😍

  • kjahirhussain says:

    Thank you very much Doctor. My daughter(4 years old) had phlegm for close to a week. Came across this video, gave this drink, she is perfectly fine now. Thanks from the bottom of my heart ❤️

    • Dr. Subodh's Dental Clinic says:

      Please stay safe

    • Mrs. Khan says:

      How long did u use this and at what time of the day?how many times? As my son who is also around 4years is going through the same issue.. Will the kids like it’s taste?

    • Mary Mary says:

      @Mrs. Khan yes, it sure tastes good. I dare say to make a tea with cinnamon. Put a piece of cinnamon in the water, turn off the heat as soon as the water boils and cover. When the tea is at the ideal temperature for him to drink, add the other ingredients. Do it in small amounts, but concentrated, so that he has the benefits quickly. Rest assured there are no dangerous ingredients. Best wishes for him.

    • Doreen says:

      How is your daughter feeling now?

    • C. Callie Coleman says:

      I came here to say the same thing, Thank you Doc. He’s a real sweetheart, because I had been having congestion, off and on for too long, I was beginning to think it was a natural, normal process. I needed this remedy.

  • Gracie Perez81 says:

    It’s almost as if you show up right on time for whatever I’m experiencing. From your powerful quotes to healing remedies. God Bless you!

  • Soldier42mp says:

    I have been doing this for 20 years every day when I was in the military which by the way wasn’t too long ago I still continue to do this twice a day I haven’t had a common cold or any congestion for over 15 years whether it was luck or fact … Thx Doc 👍🏼

  • Trina Bell says:

    This has been bugging me for the at least 3 months on and off. The phlegm comes when I go to bed. I usually do pretty good during the day but sometimes I get a tickle in my throat which lets me know trouble is on the way. Thank you so much Dr. Alan !

  • Awakened says:

    1. 1 cup of warm water
    2. 1/2 Lemon Juiced
    3. 1 to 2 teaspoons of natural honey
    4. 1 table spoon of Olive oil
    5. 1 quarter tea spoon of cinnamon

    First thing in the morning on empty stomach
    You’re welcome

    • Vinseanity_15 says:

      has anyone tried mixing the Cayene Pepper in this elixir? I was wondering if I can ad it here and drink it and still have the benefits or does it really need to be separate drinks in the morning?

    • Chris Wieck says:

      @Vinseanity_15 , I would put the cayenne in. I put a little in everything. Don’t overdo it. Peace

    • SING 4FUN says:

      I would add everything mentioned, except olive oil folks.

  • Kathy Butler says:

    Worked great for me. I was suffering a cold and this was amazing at how much better I was in a few hours. Highly recommend this to anyone who suffer with over abundance of phlegm and mucus.

  • Natchev-Norris says:

    Accountered COVID just recently. Symptoms were light, but the phlegm was bothering me for at least two weeks. Definitely will follow that advice. Many thanks, Dr. Mandell! And a great day to You too!

  • JD says:

    A doctor who’s here for the people, to cure them with what nature provides us

  • Khenhubsch says:

    I hope others will make more videos like this, I like how brief and direct the explanation is, the ingredients are easy to find and not leading us to selling a product or paying anything thanks doc i give this a thumbs up

    • Stephen McPhail says:

      Dr.berg does

    • David McLaughlin says:

      Awesome,frist time some onegave me a cure with out trying to fleceme..

    • TAHIRA says:

      AND what’s more is that an MD ACTUALLY used the word HEALING, and delivered just that….as they should!

      Not treating symptoms w drugs…UNaffordable ones at that I might add…smh, the Medical/ Healthcare system in America is sickening, NOT healing. ( exhale…😊🤷🏾‍♀️🤷🏾‍♀️.. lol)

      TH❤NKS DR. M!

  • Florence Kippenberger says:

    I’ve been doing for over a month. I am so much better. Keep my lungs and throat free of mucus. Very little coughing compared to what I had before. Thank you Doctor.

  • Bruce Porter says:

    Thanks Dr Alan for freely sharing your wisdom and experience. Its so very rarely seen today for a M.D to give freely for the common good without some catch where money is needed to be put up front for care. Keep up the good work of freely sharing medical advise to the public. You are a man of generosity and integrity.

  • Elizabeth Epling says:

    Tonite I couldnt hardly breathe from congestion. I went ahead and made this and drank it about 20 minutes ago. I feel like i can breathe a little better. I will drink this in the morning too. I was afraid the olive oil would be weird but it wasn’t at all. It actually tasted really good. Thank you so much

  • Joseph Dillon says:

    Love his man!. This is what a real doctor is…the presentations and techniques he demonstrates is amazing. Other primary care doctors could really learn some things from him.

    • Tammy Ryder says:

      I couldn’t agree more! I discovered Dr M only a week ago and he’s lit the fire for me. I’m so excited to get on a better path with my health and make it a routine every morning to watch at least one of his encouraging, informative and engaging videos to start my day.

    • Tabby says:

      He is not a licensed doctor in any way, so don’t take his advice over one who actually went to school.

    • Goldy Twatus says:

      By real doctor you mean a homeopathic doctor with no skills and checks whether you are ill with a buttercup?

    • legion999 says:

      Why is there a no-liability warning at the beginning then?

    • Vic Math says:

      @Goldy Twatus Do you consider a chiroprator to be a real doctor?

  • J Fiji says:

    I took it this morning for the first time
    Few hours later all the phlegm came out of my nose and throat with ease
    Best I’ve tried so far, it really works
    Pure magic
    Thankyou Doc may God bless u
    You’re a life saver ❤

  • Tonya Walker says:

    Thank you Dr. Mandell for always sharing informative and helpful tools for our daily lives. May God continue to bless you!!

  • Dee Thistlethwaite says:

    This is the first time I’ve commented! I feel it absolutely necessary, as this elixir is amazing. It has completely cleared my sinus issues and I have been well since taking it over 5 months ago. I read a comment from a guy who said he doesn’t suffer from colds at all because of this after years of taking it everyday. I use a whole lemon, 1 tsp of cinnamon and 2 tbs of olive oil, more than the original recipe. Thank you so much Doc 😊😊

  • Bruce Hidden says:

    1. 1 Cup of Warm Water
    2. 2 Tablespoons of Lemon (squeezed or juice)
    3. 2 Tablespoons of Honey
    4. 1 Tablespoon of Olive Oil
    5. 1 Quarter Tea Spoon of Cinnamon

  • Anthony Castillo says:

    This elixir has helped me fight-off so much of my morning mucus. I suffer from severe allergies to dust, plant pollens and spores, and ashes from bakery ovens and wildfires. Thank you, Dr. Mandell ❤😎😎

  • Linda Dashiff says:

    This literally saved my life..suffered from throat clearing, mucus and coughing for years..tried everything including an inhaler…tried this and it works!!!! Thank you sooo much Doctor!!!😊

    • Christian Bongani says:

      I’m facing the same situation for 8 months now inhalers doesn’t help everytime have difficult hav to rush to hospital

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