1 Tablespoon a Day Keeps Clogged Arteries Away | Dr. Mandell

Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Preventing plaque buildup in the arteries and combining Olive Oil & Cayenne Pepper has many health benefits.

Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
A sedentary lifestyle

Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Chest pain or angina
Palpitations of the heart

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Please share this video with your friends and family. Wishing you and your family many Blessings! β€οΈπŸ˜ŠπŸ™ Dr M

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Dave McKinnon

  • @onyeomachinyeremaka6809 says:

    *If believe Dr Mandell is a very good YouTube Dr show handsβœ‹πŸ½*

    • @hiddeninjesus3 says:

      Yes he is a Blessing,
      may Jesus bless him a million fold for freely shareing his talents with us.
      I pray most of all he comes to true gospel message and shared that with his followers πŸ™πŸ’•πŸ™


    • @aldadiaz8313 says:


    • @michelleskipps8568 says:


    • @anthonyifeanyichukwu2277 says:


  • @onyeomachinyeremaka6809 says:

    *Good Morning beautiful people let’s pray together; Father in Heaven, please make my days useful,my night restful,my home peaceful and my efforts fruitful. In the powerful name of Jesus. AmenπŸ’ž*

  • @onyeomachinyeremaka6809 says:

    *To that soul reading this IπŸ™πŸ½ pray GOD’S goodness and blessings will shower you all through 2024πŸ™πŸ½πŸ’ž*

  • @reddog6415 says:

    Good morning Dr Mandell its always good to hear from you. I hope that all is well with everyone and I hope everyone has a blessed day. Smile God loves us all. Have a great and wonderful day. God bless you all today and always.

  • @smooothlegs says:

    Former bedside practicle nurse speaking. Thank FATHER GOD IN JESUS NAME FOR THIS message πŸ™ glad your mother had you. DR ALLEN MANDELL ❀



    • @CGo-sd3gl says:


    • @patriciananez319 says:

      Amen πŸ™πŸ™πŸ™πŸ’œπŸ’―

    • @semievren8333 says:

      Although i believe that Jesus may God’s peace be on him, is a
      Prophet and not god nor son, i
      respect every one’s feelings, “we have to agree to our disagreements,” in order to live in peace. Jesus did all those
      miracles with the permission of
      Only One God Almighty, the Creator, to prove His Omnipotence and not that he’s god nor son… this is my belief and everyone is free what to believe my dear fellow human being friends πŸ§‘πŸ˜‡ i had no intention to put this comment here, but after i saw your messages, so i commented as well; I’m sure, I’m entitled to do so, as we’re equally created humans…πŸ§‘πŸ˜‡πŸ₯°

    • @lesliea.m.5392 says:

      Amen to that πŸ™πŸ₯°

  • @adlihkristopher2906 says:

    1.extra virgin olive oil -1tablespoon
    Cayenne pepper 🌢 few Drizzles
    Lemon πŸ‹ juice
    Garlic 1 clove chopped
    Water can be added have thing in the morning or before or after meals. And your body will Love ❀️ you

  • @adlihkristopher2906 says:

    Thank you Dr Mandell for your contribution to a healthier world! πŸ™ ❀❀

  • @debraray576 says:

    You may have just saved my life. Thank you, good Doctor Mandell.

  • @tedcash2834 says:

    Who else first read the headline then when watching the video and thought ‘what a tablespoon of cayenne pepper?’ 😁 But the great doctor left the best part to reveal right at the end of the video – massive thanks Dr Mandell for all you do

  • @christinemack2153 says:

    Great education, thank you! My Grandmother lived to 102 years and EVOO was a huge part of her diet.

  • @lindagail4355 says:

    Oh, sorry, I had to listen to the very end. Dr. A. You rock. Here are your πŸŽ‰πŸŽ‰πŸŽ‰Thank you.

  • @bartobruintjes7056 says:

    Dr. Mandell; You are the best Dr. on YouTube that really takes care for the people.

  • @fee4900 says:

    My husband just had a stroke. I am trying to do everything.

    • @lindi792 says:

      Sending you prayers for a quick recovery for your husband and for you too. My dad had a stroke in 2011. He’s ok.

    • @lauragonzalez-mq9xc says:

      My little sister had 2 strokes within the past year, God Bless the husband and the father in the comments, I pray for you both in the Mighty name of Jesus Christ that you’ll both be healed! By the Grace of God my sister has gotten better, and I will pray that both of you will be healed, as well 😊❀❀❀❀❀❀❀

  • @fee4900 says:

    This doctor has a very healthy glow.

  • @eleniminas7742 says:

    Oh as a Greek living on a Greek island we actually produce our extra olive oil, my family does. We only cook with olive oil, dress salads but we also produce other products with it like soap, you can wash your hair and body with it .Good to hear about it πŸŽ‰ Greetings from Greece πŸ‡¬πŸ‡· ❀

  • @jimmyjoe4488 says:

    Since I found this channel. I chew 2 Cloves in the morning while I make breakfast. If I have porridge, I add Chia Seeds . When I make eggs, I line te pan with EVOO , add Cayenne Pepper and Chia Seeds. On porridge days, I will add EVOO and Cayenne pepper to food later in the day. I do feel healthier and more energetic as of late.

  • @70sladyalways25 says:

    1 Tablespoon EVOO and 1-2 dashes of Cayenne Pepper in the a.m. or p.m. with some food. Thank you Dr. Mandell 😊

  • @crystalsard says:

    I love how you get right to the point and don’t draw out the video for longer view times. Thank you!!!

  • @michealnelsonauthor says:

    Ive made this shot for months, after first encountering this recipe here on Drs videos… Tapered off and right now i cant remember the last time… Time to resume!

  • @morganharlock3381 says:

    This great human being is literally saving millions of lives around the globe.
    God Bless!

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