1 Teacup Before Bed…Shed Belly Fat and Sleep Soundly! Dr. Mandell

This healthy elixir will help your nervous system relax so your body can fall asleep quickly. You will sleep deeply as your body stimulates a process known as thermogenesis in the fat cells. During thermogenesis, the human body produces heat, burning off calories for energy. Increasing metabolism means that your body will work more efficiently when it comes to burning fat, thus quickening the process of weight loss.

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Dave McKinnon

  • @joannmoorebreathtolifecoaching says:

    Please use a wooden or plastic spoon when dispensing the honey as honey has live enzymes in it that die when in contact with a metal spoon.
    Thank you, Dr. Mandell, for all your wonderful advice!!

    • @erickjanssen653 says:

      I don’t know where you got your information, but as a certified beekeeper, I can say that this is absolutely not true.
      I use stainless steel equipment to extract my honey from the combs and this does not change the structure or enzymes in the honey.
      What does destroy the enzymes is heat, the enzymes are destroyed above 38°C / 100°F, which is why store bought honey contains no enzymes.

    • @gem4294 says:

      Even store manuka honey?​@@erickjanssen653

  • @sarkarismith3253 says:

    I thank God for this man❤❤

  • @dawnwilliams3065 says:

    I have been watching his videos and I am glad i did i have been feeling so much better! I just have so much respect for this man due to the fact that he is sharing his knowledge to others at no cost. 👍💯🔥

  • @Susan.Burns63 says:

    I’ll be getting all those ingredients tomorrow and start tomorrow 👍 I know it’ll work as everything single tip you provide us, does 🥰🇦🇺

  • @danam.8709 says:

    In these times of questionable pharmaceutical supplies, your information is a lifeline I will not take for granted. THANK YOU.

  • @user-rb6lo3cn1b says:

    GOD bless you. Thx for all you do

  • @angelacrowder6127 says:

    Goodmorning Dr. Mandell 🙏❤️

  • @onyeomachinyeremaka6809 says:

    *Friday blessings and happy weekend everyone may the blessings and favor of Almighty GOD rest on you today and always ❤️❤️❤️*

  • @raenacelis4519 says:

    I need to try this, I’ve tried everyone else! Thanks Dr. Mandell! Anyone who’s already giving this a shot, please share your results!

  • @onyeomachinyeremaka6809 says:

    *The Hand That Likes My Comment Will Never Be Poor❤️❤️❤️*

  • @MichelleScott-um2iz says:

    You definitely deserve more recognition for this!

  • @robinsnestradio says:

    I love Peppermint Tea! Thank you for sharing the details of a favorite drink. Happy weekend everyone!🥰🌅

  • @KimberlyMartin-bg8ji says:

    Love your unique style, never change!

  • @azercanada9260 says:


  • @trulycrystalknight says:

    ❤ Peppermint tea! ❤ cinnamon! ❤ ginger! ❤ raw honey! HOWEVER , NONE of these have ever helped me or ANY of my friend lose fat, shrink a bigger belly for that matter. Tried this, have friends and family tried this and it didn’t work on ANY of us. oh well…no big changes. lol

    • @kevinsmith4814 says:

      Thanks for that insight ill keep thks in mind in my attempts. But i do wana ask if you all were exercising more? Or did you all continue the same eating diet that get ppl fat? For me, i noticed the fatter i got hungrier for fattening foods i wanted 😔😮‍💨

    • @vulnerablemomentspodcast says:

      @@kevinsmith4814was going to be my same question

  • @ATMMACHINE07 says:

    To everyone reading this Keep going. No matter how stuck you feel, no matter how bad things are right now, no matter how hopeless & depressed you feel, no matter how many days you have spent wishing things were different. I promise you won’t feel this way forever. Keep going..🙏Bless my day with a follower.🤲🏼 it could mean a lot

  • @carolgladney9890 says:

    What strikes me with all your videos is, I trust you more than I do my primary or cardiologist. That is a sad thing. I wish you weren’t so far away. Thank you so much for your wisdom and how you seek to educate us.

  • @DerWutendeMetzger says:

    I’m drinking all these drinks every day bro! I can’t stop dancing!

  • @Elizabeth-arb22 says:

    Thank you for this healthy elixir, Dr. Mandell. The previous one with the Matcha tea powder left me completely wired and I couldn’t sleep at all. I tried this for 3 sequential nights. After then I stopped because I was kind of a wreck. I think I can tolerate today’s tea recipe and am looking forward to trying it. 😊

  • @adlihkristopher2906 says:

    1. Cup or mug (8-12 ounces of water 💧
    1. Tea bag of peppermint
    1/4 to 1/2 teaspoon of ground cinnamon powder
    1/4 to teaspoon of ground ginger powder
    Juice of 1/3 of a lemon 🍋
    1/2 to 1 tablespoon of natural raw honey
    add peppermint tea bag to hot water 💧 add cinnamon, ginger 🫚 and lemon 🍋 juice and stir well steep 5-6 minutes then add Honey 🍯

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