Always Keep A Can Of THIS In Your Kitchen!

Discover the ultimate kitchen essential recommended by Dr. Gundry himself! Dr. Gundry explains why coconut cream or coconut milk is a must-have ingredient that can elevate the flavor of your dishes while providing the health benefits of MCTs (medium-chain triglycerides).

#mct #gundrymd #coconutmilk

Dave McKinnon
 

  • @johnli6430 says:

    My go to coffee creamer is coconut milk or cream with a bit of Palm sugar ( on keto😊 ) yum.

  • @geoffbeach5650 says:

    I’m lucky enough to be living here in Vietnam and just 100 m away from home is a little set up where they grate and then squeeze to harvest fresh coconut milk. I use some coconut milk as it is but the majority of it is fermented to make yogurt. They also give me the water from mature coconuts which have less sugar, and then I add sugar and probiotics to the water to ferment it. In the end, it’s a lovely somewhat sour drink.

  • @thjonez says:

    do we watch 4 brands with additives?

  • @thomase13 says:

    these always taste like aluminum can to me so I can’t buy them anymore!

  • @johnmeye says:

    Will do

  • @frizzen says:

    Blackberries and coconut cream is really good.

  • @jennifertupas8468 says:

    Thanx for the info! God bless

  • @MistressOnyaCox says:

    I try every brand SAVOY is the best❤

  • @sasakiyuri10 says:

    I am wondering Is it good for high cholesterol patients?

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