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  • J says:
    November 10, 2023 at 10:06 pm

    I’ve been doing something similar for about a year now and it’s helped immensely with my overall posture and general discomfort. Great tips doc!

    Reply
  • Teri says:
    November 10, 2023 at 10:06 pm

    This is an amazing stretch routine.

    Reply
  • Kathleen says:
    November 10, 2023 at 10:09 pm

    Thank You, Doc 🙏 Major neck and back pain issues. Will try this too 💗 God Bless 🙏💗

    Reply
  • Caterina Rufina says:
    November 10, 2023 at 10:38 pm

    Thank you Dr Mandell❤

    Reply
  • Susan Y says:
    November 10, 2023 at 10:55 pm

    God’s Blessings to ya Dr🙏i was just doing my leg stretches but on doing a good chest stretches Wow! Just what I need after waking up, feel wonderful now🎉

    Reply
  • Sharon says:
    November 10, 2023 at 10:58 pm

    Thank you Dr Mandell. I told my son about his spine in his neck is poor posture. ❤

    Reply
  • G.O says:
    November 10, 2023 at 10:59 pm

    This made my back feel so much better! Thank you ❤

    Reply
  • kay odudu says:
    November 10, 2023 at 11:37 pm

    Thanks Doc

    Reply
  • Johanna Friedt says:
    November 10, 2023 at 11:44 pm

    Excellent thank you Dr M

    Reply
  • Joanie says:
    November 10, 2023 at 11:58 pm

    Brilliant as usual!! ❤❤❤❤❤❤

    Reply
  • Carmen Ramirez says:
    November 11, 2023 at 12:56 am

    Great stretch!! 👌🏻
    Thank you Doc ♥️

    Reply
  • BarbaraWiltGerber says:
    November 11, 2023 at 1:31 am

    I may not adhere to the exercise but I sure enjoyed watching you do it.

    Reply
  • Claudia Bucay says:
    November 11, 2023 at 1:43 am

    Thanks you so much doctor for sharing Good bless you always 🦋😊🦋🦋🦋🦋🦋

    Reply
  • Isabella says:
    November 11, 2023 at 4:13 am

    There’s nothing like laying down after over doing lifting, moving, etccccc, and your video comes up. 🙌🏻…. I just tried it, and will continue. Thanks Doc

    Reply
  • Arlene Kay Bradshaw says:
    November 11, 2023 at 4:54 am

    Thank you. I heard and felt the small pop too. 😊

    Reply
  • Rajiv Nair says:
    November 11, 2023 at 5:03 am

    Please suggest daily body workout for all body parts specially abs

    Reply
  • Sridhar Thumiki says:
    November 11, 2023 at 5:36 am

    Thanks for your morning gift to us as this gives us keep out body fuully flexible.Nice of you Sir💯❤

    Reply
  • Susan Johnson says:
    November 11, 2023 at 6:21 am

    He’s wonderful so many great ideas! 🎉😊

    Reply
  • Georgeta Laeske says:
    November 11, 2023 at 9:30 am

    Just need it.

    Reply
  • Peter McArdle says:
    November 11, 2023 at 2:42 pm

    Hi Dr Mandell 🤗👍❤️ Love you Doc ❤️🙏💯

    Reply
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