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Have a great week!💕
But canned food ia unhealthy for many reasons!
BPA and sterilization for example!!
Depends on which brand you buy.
You’re an angel!! Thanks for all of the wonderful tips Doc!!❤️🙏
Love sardines
Any kinds ?
Don’t like the sardines I go the cod liver oil lemon flavor route much more taste friendly.
Pls sir give solution for gas problem on my centre of back plz can’t able bend or sit
Taste is gross 🤢
When I don’t feel like having the wife around, I get out the sardines and put them on toast. 😁
sardines on crunchy toast – in the morning- it’s a treat! Good source of protein too.
Thank you for sharing Doc always tell my sista to eat sardines and her body will Love her❤❤
Everything you are saying is helping me. My body love you, I feel it’s helping. And I love sardines, just 1 question, does it matter if in water or oil? I’m listening to only you, just cause I’m already feeling better 💕
Ps I put vinegar in mine which should help. I buy Italian dressing squeeze out the oil over the sink. Holding bottle straight up to get all of the oil out. Then I add olive oil, and more vinegar. Which I love also. Is the sardine oil OK if I add my vinegar?
Allergic to shellfish/cod, is there an alternative?
Can low BP patients take it?
The sardine diet!
Doc. Can you make a video on the different Omega 3. Some people think they can get Omega 3 from plants. But thats only partly true. Because there is animal EPA and DHA. and pland based ALA