Dave McKinnon

  • Taylor. says:

    Always great information 😊

  • Self vs Self says:

    You’re so awesome Dr Mandel thanks ❤

  • aline headlamp says:

    Interesting. I often bake mine and then load them with Ceylon cinnamon.

  • Sandi Johnson says:

    Is he saying boil?! The longer you BOIL? The longer you boil, you end up with sweet potato soup!

  • Deborah DeMarco says:

    I always boil my sweet potatoes. They are naturally sweet and I usually mash them. I don’t own a microwave because I feel that they are bad for your health. Thank you Dr. Mandell for sharing your knowledge with your followers. ❤😊

    • Zaggy says:

      do u peel them raw or boil them first ?

    • Deborah DeMarco says:

      @Zaggy I peel them first then cut them up in cubes and I boil them until they are tender, I drain most of the water and mash the with some of the water that they are boiled In to be sure all the nutrition is included.

    • Qrayon says:

      @Deborah DeMarco I drink the broth (the water that I boiled the sweet potato in).

    • Deborah DeMarco says:

      @Qrayon That’s not a bad idea because when you boil any vegetable a lot of the nutrients are in the broth. I’ll try that.

  • Zaggy says:

    I wash,poke holes and microwave. Its fast.

  • Nancy Nevels says:

    Thank you Dr Mandell. You are so helpful in all the information you provide!!! ❤❤❤❤

  • s a says:

    I usually bake them in the oven. I thought boiling the sweet potato would take away all of the nutritional value?

  • Louise Gabriela says:

    Thank you sweet doctor Mandel for giving us this information❤❤❤

  • Kate Nkau says:

    I appreciate you Dr Mandell

  • Renda Johnson says:

    I love sweet potatoes thanks you Dr. Mandell..

  • Peter McArdle says:

    Thank you Dr Mandell 🤗👍❤🙏

  • Isha Keister says:

    Amazing Dr thank you
    Blessed Sunday and God bless

  • Susan Y says:

    Hands down my favourite sweet potatoes😋 always boiling, and great to know boiling is the best option 🎉I didn’t know that! Thank You Dr everyday learning something so good to know 🙏❤️🙌

  • Anthony Tate says:

    Nice Doc! Never would’ve known this until now. You’re awesome Dr. Mandel & very well appreciated to. 😉

  • raman bir says:

    U are a Rockstar Dr Mandell!

  • Peg Stacy says:

    Sure does, I live my sweet taters, with butter & cinnamon!

  • Sylvia Acuvera says:

    Thank you for your healthy tip Dr Mandel I like potatoes it’s one of my favorite vegie..
    God bless you and your channel Dr Mandel 🙏🏻💗🙏🏻💗

  • Josie Benavides says:

    Thank you dr.mandel your amazing

  • Robert Barclay says:

    OK so boil a few minutes more and refrigerate, then eat for the absolute lowest glycemic reaction 😊

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