Eating These 2 Nuts Daily Can Change Your Life! Dr. Mandell
Because of the seleniums effect on the thyroid, and in turn metabolism, there is a direct correlation between selenium and weight gain/loss. Too little selenium in the diet and the thyroid cannot function properly, resulting in a compromise in metabolic rate. A slower metabolic rate will usually lead to weight gain.
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Eating Brazil nuts for 2 months now … feel great
Did you feel bad before?
@Stephenie WeissingerI did feel better after introducing Brazil nuts in my diet. I am hypothyroid am on high dose always groggy but feeling better now.
I thought we were only supposed to eat one Brazil nut a day? Yee! I can have 2 nuts! Love Brazil nuts! 👍
Thank you for sharing your knowledge with us. Can you please talk about over active thyroid & what we can do. Thank you. Tons of Blessings!
Thank you truth telling lifesaver Dr Mandell!! 😎♥️🫶🏼💙🌎☮️🎧💃🕺🏄♀️💪
I’ve been eating 2 Brazil nuts everyday. I was diagnosed with Hashimoto not too long ago, I’m finding it really hard to lose weight no doubt that’s the reason. Thanks Dr!
A very good friend of mine was too, he did extensive research on his blood work. He found out his testerone was very very low..along with having hashimotos. He started taking tongkat Ali and it’s been game changing and has helped with his numbers big time. I even started taking it because mine was low and it’s been awesome. And no side effects whatsoever
Dear Merd7569 I’m so sorry you can’t lose weight…do you me
an even with eating 2Brsil nuts every day So these nuts then have not helped you?🤔🍀🌼🍀🌞🍀
@Jared Ricci What is Tongat Ali? Does it help naturally increase your Thyroxine levels please?🙏
Thank you for pushing nature’s supplements! God bless ❣️
Great man love his great attitude
I LOVE YOU DR. MANDELL!!!! 💗
I learn something ever time I watch Your Videos and they are SO beneficial for Me or Someone I know. If only other Physicians are as kind, generous and helpful as You, NO ONE would be fearful of Doctor’s and Hospitals.
Thank You for all that You do for Your “YOUTUBE Clients ” and Your Patients. May God continue to Bless You, Your Family, Your Practice and all in this Forum.
✝️💗🙏🕊🇺🇸.
I never knew these nuts were called Brazil nuts. Now I do! Thanks Doc!
LOL, my grandmother had a different name for them.
God bless you Dr Mandel you are my life saver 🙏
Many people also have thyroid problems because they are iodine deficient and have toxicity from other halogens such as flouride and bromide…
1 – 2 drops of iodine a day is all you need.
Truth!
Doc, thx again for some honest & good counsel.
Do u realize how many folks love you for sharing your wisdom and insight.?
No matter how you feel today, get up, Look up and give God the glory for waking you up 🙏🙋♀️👏👏🌞
But we’re taking two brazil nuts to help boost selenium to help the thyroid? Because that’s what the video is about today.
Totally agreed we are awake and have food on the table
@adlihkristopher2906 I just did, Amen 🙏
Amen! Preach sister! ☮️💟🛐
@knightrceru wouldn’t be able 2 take them if God didn’t wake u up in the 1st place.
Good morning Dr Mandell awesome teaching, you just gave us a free class on nutrition we can learn how to take care of our body. Thank you❤
Thank you Dr. Mandell , I am going to try eating 2 Brazilian nuts a day as I have Hashimoto 🙏🏻💙
Had my 2 Brazil nuts last night & slept really well. Thanks for your advice, doc! God bless. 🙏💖✨
Are used to be 320 pounds that was my heaviest. I tried losing weight lose 40 pounds beginning back. We tend to eat higher carbs and too much sugar. In 2012 I had a lap and put in, and I went from 328 to 62. Thinking there’s a problem with the band had it removed and had a gastric sleeve done. Went from 262 to 224 pounds. I had a plateau and I couldn’t use anymore and could not understand why, I was sick and tired of doing this. I had to find a better way to eat healthy and I found it. From 224 I lost 41 pounds and I reached 183. Over Covid I gained 35 pounds I still have yet to lose that but food taste so good it’s back to omg gosh I love this but I need to stop doing this and get back to what I originally had done and maintain that and stay away from the higher carbs, and sugar.
Since I saw your previous pod on Brazil nuts about 4 months ago, I started taking them every morning. I sleep so wonderfully and have much more energy. Makes a HUGE difference 💕
❤️ you DOC, Thank you for all the help and knowledgeable tips you give us for our help.
I tested positive for hypothyroid last year. I started taking 400 mg of Selenium. My thyroid function is now normal but I am still experiencing abnormal hair loss which I equate as a side effect of the Selenium.
My daughter feels much better and her thyroid is working well , thanks to your advice. God bless you, greetings from Mexico City.