Eating These 2 Nuts Daily Can Change Your Life! Dr. Mandell

Because of the seleniums effect on the thyroid, and in turn metabolism, there is a direct correlation between selenium and weight gain/loss. Too little selenium in the diet and the thyroid cannot function properly, resulting in a compromise in metabolic rate. A slower metabolic rate will usually lead to weight gain.

Please subscribe so you and your family can stay healthy and happy.

Please share this video with your friends and family. Wishing you and your family many Blessings! โค๏ธ๐Ÿ˜Š๐Ÿ™ Dr M

Make sure you like us on facebook:


Dave McKinnon

  • Gary Tommessilli says:

    Eating Brazil nuts for 2 months now โ€ฆ feel great

  • Blanca Alcala says:

    Thank you for sharing your knowledge with us. Can you please talk about over active thyroid & what we can do. Thank you. Tons of Blessings!

  • Kimmy Hicks says:

    Thank you truth telling lifesaver Dr Mandell!! ๐Ÿ˜Žโ™ฅ๏ธ๐Ÿซถ๐Ÿผ๐Ÿ’™๐ŸŒŽโ˜ฎ๏ธ๐ŸŽง๐Ÿ’ƒ๐Ÿ•บ๐Ÿ„โ€โ™€๏ธ๐Ÿ’ช

  • Mar D says:

    Iโ€™ve been eating 2 Brazil nuts everyday. I was diagnosed with Hashimoto not too long ago, Iโ€™m finding it really hard to lose weight no doubt thatโ€™s the reason. Thanks Dr!

    • Jared Ricci says:

      A very good friend of mine was too, he did extensive research on his blood work. He found out his testerone was very very low..along with having hashimotos. He started taking tongkat Ali and it’s been game changing and has helped with his numbers big time. I even started taking it because mine was low and it’s been awesome. And no side effects whatsoever

    • MeS says:

      Dear Merd7569 I’m so sorry you can’t lose weight…do you me
      an even with eating 2Brsil nuts every day So these nuts then have not helped you?๐Ÿค”๐Ÿ€๐ŸŒผ๐Ÿ€๐ŸŒž๐Ÿ€

    • thesmnm333 says:

      @Jared Ricci What is Tongat Ali? Does it help naturally increase your Thyroxine levels please?๐Ÿ™

  • Deborah Lush says:

    Thank you for pushing nature’s supplements! God bless โฃ๏ธ

  • Kenneth Noland says:

    Great man love his great attitude

  • Cynthia says:


    I learn something ever time I watch Your Videos and they are SO beneficial for Me or Someone I know. If only other Physicians are as kind, generous and helpful as You, NO ONE would be fearful of Doctor’s and Hospitals.

    Thank You for all that You do for Your “YOUTUBE Clients ” and Your Patients. May God continue to Bless You, Your Family, Your Practice and all in this Forum.

  • Mark M. says:

    I never knew these nuts were called Brazil nuts. Now I do! Thanks Doc!

  • Phyllis Mckenzie says:

    God bless you Dr Mandel you are my life saver ๐Ÿ™

  • Donny Singh says:

    Many people also have thyroid problems because they are iodine deficient and have toxicity from other halogens such as flouride and bromide…

  • Jay Dubbyuh says:

    Doc, thx again for some honest & good counsel.
    Do u realize how many folks love you for sharing your wisdom and insight.?

  • Adlih Kristopher says:

    No matter how you feel today, get up, Look up and give God the glory for waking you up ๐Ÿ™๐Ÿ™‹โ€โ™€๏ธ๐Ÿ‘๐Ÿ‘๐ŸŒž

  • Adlih Kristopher says:

    Good morning Dr Mandell awesome teaching, you just gave us a free class on nutrition we can learn how to take care of our body. Thank youโค

  • Karen Mason says:

    Thank you Dr. Mandell , I am going to try eating 2 Brazilian nuts a day as I have Hashimoto ๐Ÿ™๐Ÿป๐Ÿ’™

  • ShannaM says:

    Had my 2 Brazil nuts last night & slept really well. Thanks for your advice, doc! God bless. ๐Ÿ™๐Ÿ’–โœจ

  • Wendy M says:

    Are used to be 320 pounds that was my heaviest. I tried losing weight lose 40 pounds beginning back. We tend to eat higher carbs and too much sugar. In 2012 I had a lap and put in, and I went from 328 to 62. Thinking thereโ€™s a problem with the band had it removed and had a gastric sleeve done. Went from 262 to 224 pounds. I had a plateau and I couldnโ€™t use anymore and could not understand why, I was sick and tired of doing this. I had to find a better way to eat healthy and I found it. From 224 I lost 41 pounds and I reached 183. Over Covid I gained 35 pounds I still have yet to lose that but food taste so good itโ€™s back to omg gosh I love this but I need to stop doing this and get back to what I originally had done and maintain that and stay away from the higher carbs, and sugar.

  • Nan C Loyd says:

    Since I saw your previous pod on Brazil nuts about 4 months ago, I started taking them every morning. I sleep so wonderfully and have much more energy. Makes a HUGE difference ๐Ÿ’•

  • Boopitidoo says:

    โค๏ธ you DOC, Thank you for all the help and knowledgeable tips you give us for our help.

  • Floridamom says:

    I tested positive for hypothyroid last year. I started taking 400 mg of Selenium. My thyroid function is now normal but I am still experiencing abnormal hair loss which I equate as a side effect of the Selenium.

  • Meryl Barr says:

    My daughter feels much better and her thyroid is working well , thanks to your advice. God bless you, greetings from Mexico City.

  • >