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  • James Trouten says:
    October 22, 2023 at 10:13 pm

    Bringing the mind to motor skills and movement instead of thinking unnecessary nonsense. Yes sir this will work thank you. Have a great day ❤️

    Reply
  • Vane Vond says:
    October 22, 2023 at 10:20 pm

    What an amazing doctor he is ! God bless him ❤

    Reply
  • Caterina Rufina says:
    October 22, 2023 at 10:31 pm

    Feels nice

    Reply
  • ٠𝓘𝓶𝓪𝓷𝓷𝓮٠ 🌏🕊 says:
    October 22, 2023 at 10:38 pm

    Diaphragmatic breathing has been the only life changer for me in terms of lowering anxiety

    Reply
  • Jantje Diewerke Borgers says:
    October 22, 2023 at 11:18 pm

    👍🏼❤️

    Reply
  • Adlih Kristopher says:
    October 22, 2023 at 11:31 pm

    Really needed to see this thank you Dr Mandell ❤

    Reply
  • Starved Baby says:
    October 22, 2023 at 11:50 pm

    I’m gonna try it before bed tonight
    I’ll come back and leave an update

    Reply
  • Golden Gold says:
    October 22, 2023 at 11:52 pm

    Thank You 😊

    Reply
  • Carly G830 says:
    October 23, 2023 at 12:06 am

    Thank you, Dr Mandell!❤😊

    Reply
  • Arlene Kay Bradshaw says:
    October 23, 2023 at 12:14 am

    Takes alot of concentration and mindset . 😊❤

    Reply
  • aya Nasru says:
    October 23, 2023 at 12:17 am

    Absolutely amazing 😊

    Reply
  • Susan Y says:
    October 23, 2023 at 12:29 am

    Oh my goodness Thank You Dr🙏🙌❤️🥰Just what I need, God Bless You 🙏

    Reply
  • Johanna says:
    October 23, 2023 at 12:41 am

    Thank you, Dr. Mandell. I haven’t had a good night’s sleep in weeks.

    Reply
  • Christine Scalise says:
    October 23, 2023 at 12:52 am

    As a Medical Assistant in a family practice, I often use box breathing to help my nervous (young and old) patients relax, for injections, and blood draws. Thank you So Much Dr. Mandell! You have given me a very good new tool to use! God Bless you and the work you do!🙏💜

    Reply
  • lisa wilford says:
    October 23, 2023 at 1:56 am

    Thank you

    Reply
  • Alice Teves says:
    October 23, 2023 at 2:51 am

    🙏🏻🛐🙌🤲🏼😇👼Thank you 🙏🏻

    Reply
  • Margaret Britt Gray says:
    October 23, 2023 at 3:30 am

    Thank You so much ❤
    Amen ❤️ 🙏 ❤️

    Reply
  • Retno Sekar sari says:
    October 23, 2023 at 9:29 am

    Thank you soo much, Doc!!..😊❤️💚💐

    Reply
  • A says:
    October 23, 2023 at 11:31 am

    Thank you Dr Mandell, Have a great day,!✌️🌎

    Reply
  • Janet Wilson says:
    October 23, 2023 at 1:30 pm

    Thanks doctor blessed 🙏

    Reply
    • >