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Dave McKinnon
Your video captivates the soul.🌺
Great idea!
well, its a waste because warm water speeds up your metabolism, not cold water. get used to that warm water, its good for us.
@04mzwach room temperature water? or really warm water?
@04mzwachdoes it matter if it incentivizes you to drink water, and take on the extra benefits?
@marie_84
The former.
Thx for ur advice….
I been doing this for 17 years! He forgot to mention do this without mixing in sugar or any sweetener! It takes a bit getting used to, that sour taste, but once you do, nothing tastes better!
I do the same, helped me to lose weight. I tried it with a little Stevia to sweeten (it’s plant not a chemical) no calories & doesn’t raise insulin levels. It’s nice, if you want it to taste like lemonade, with sparkling spring water. 😋
This is similar to how I make orange juice. I use one can of frozen concentrate. I add it to an empty 1 gallon water bottle. Then, I add the juice of 3 freshly squeezed large lemons. I have a hand juicer and squeeze them by hand. Then, I add distilled water until the gallon bottle fills up and then shake well. I refrigerate it overnight and then I have some every morning when I get up. I get the benefit of both juices and of a lot of water to rehydrate with after having nothing to drink overnight.
Do you defrost the juice in the fridge and pour into the container? How long does the juice stay fresh?
Also wondering if using a saved dishwashed glass juice bottle, helps preserve the mixture .
Do you drink 1 gallon a day or over 2 days, (that is 3 78 litres, I’m in Australia). The recommended water intake here is 2Lit a day (for normal daily activities).Fruit & veg also contain water. Apparently, too much water flushes out the electrolytes, magnesium etc, as you urinate more often, and may cause certain health issues
@Angela Carroll No, I drink the gallon of watered down juice over a 7 day period. I mainly have it in the mornings, but I will also have some throughout the day.
@Buck Johnson I defrost the orange juice on my kitchen counter. I check on it frequently and once it has defrosted, I make my mixture. The juice and water mixture, which I keep refrigerated after making, is fresh for the 7 days it takes me to finish it. A glass container would work too. I use the gallon bottle because I buy distilled water for cooking and drinking. Once I finish the water, I wash the bottle and use it for the juice. When the juice is gone, I just recycle the bottle.
Just wondering why the distilled water?
Love that 😊 …. I always squeeze out my bag of lemons from Costco and freeze juice in icecube trays.
I like limes better. I love both.
Excellent idea !!
Thank you so much for that breakdown..when you mentioned inflammation, let me know I definitely will be doing this 💕
Amazing and now have a new drink in the morning. Thank you ! Super DR Mandell ❤
Ive been doing this w lemons a long time.
I put a cube in hot water w a tsp of fresh zested ginger.
I do it before I start my coffee 😅
I actually drink way less coffee and I dont crave sugar.
Dr. Mandell I did this just today amazing. Thank you King Respect
That is ingenious! So simple but such a great idea! Thanks Doc!
Yes sir 💯 👏 i love it
nice and healthy for breakfast 👏
Mix the lemon juice with water to dilute it before you put it in the plastic ice trays. The high acid will eat the plastic if you put it straight in with no water. God bless. 🙏🏻✝️🇺🇸
Thank You Again!!❤❤
Been making that since 2016 , after kidney stone blockage , that made me septic, no more kidney stones forming 😊
I planted a small lemon tree and I do this. It’s lasts all summer with freezer bags full.
This is a great idea. Thank you Dr Mandell ❤❤