I will review many great exercises you can start doing immediately in your house to increase blood flow and circulation in your legs and feet.
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Happy Monday everyone may God bless everyone today. Have a great day.
Thank you doctor Mandell! I have narrow blood vessels so these exercises will be very helpful.
Same here
Beet root as well as other nitrate foods are golden.
I know how much you put into your work, and it shows in your videos. Impressive.
That’s very sweet. Thank you.❤️
Can I do this for heart failure cuz my legs get filled with fluid.
God Bless You ❤ thank you again Doc ❤✝️🙏🏾 these videos are god sent for my mother, and I’m sure many others. Will use all these tips 🙂
You are so welcome
Good morning, Dr. Mandell.
Thank you for this training exercise this morning! You are the messenger of the Most-High Yah. There is no one like.
I wish you a long life. Be blessed! 🙏❤🙌👏👋👋👋💔
Same to you!😊🙏
Wonderful advice ❤ God bless you!
Glad it was helpful!
I love this Doctor he’s helping me so much It’s as it he’s talking directly to me Thank you for sharing everything God bless you and keep you safe always 🙏❤
Wonderful!
*To all beautiful souls reading this, the Lord Jesus is fighting your battles.All you need to do is be still.You’re coming out on top 🙌🏽🙌🏽🙌🏽*
Great information with a caring man, and a great Doctor! Blessings to you and your family and everyone!
Thank you kindly!
This is such great info, thank you Dr.Mandell. 😉 I’ve Tachycardia from Covid, so limited on cardio, but increasing circulation is high priority right now. Do I need any modifications with these exercises? Thanks again for all your help & channel! ♥️💯
This was the most helpful video this morning, thank you.
Thank you Dr. Mandel , your nutritional & exercise recommendations are so helpful!
I needed exactly THIS. Thank you Doctor!! 🎯💖🎯💖🎯💖🎯
Thank you Dr. Mandell for sharing your knowledge. God bless you always… 😇
I do this exercise everyday lying down as well as when watching tv. Thanks doc for the advice
I actually want to cry, Dr. Mandell. This is a answer to prayer. Blessings to you!!
Thanks Doc. I’m a loyal follower of your channel for four years now and grateful for the advice..
Thanks for giving us help for helping our health to feel and look better.
This video is very helpful. I’m gonna do these easy workouts before i hit the GYM. Thanks doc.
it’s too bad all Dr’s can be as helpful and caring as you Dr Mandell. God bless you for all you’re doing for us ❤❤