Dave McKinnon
 

  • A says:

    ๐Ÿ˜Š Thank You Doc!๐ŸŽ‰U

  • Pema says:

    I also discovered that when i took my vitamins, my back pain went away. ๐Ÿ˜Š

    • Carmen Gutierrez says:

      WhT kinds of vitamins d you take and what brand? I appreciate your response thanks and make it a great day๐Ÿ˜Š Blessing ๐Ÿ™๐Ÿ˜Š

  • Theresa Haines says:

    I need this. Thank you for the great advice. ๐Ÿ™ ๐Ÿ˜Š

  • Yvonne Lee says:

    Thank you for always helping and being so encouraging. People in chronic pain often have been beat down by themselves and by others who donโ€™t understand what they are going through. Dr. Mandela always leads with encouragement even if only the tone of his voice. His advice is well received become you sense that he believes in not only the information he share but also in your ability to help yourself by means of the information! Thank you Dr. Mendell for leading with LOVE!

  • Mary Jernigan says:

    Thank You Dr Mandell !๐Ÿ’œโค๏ธโ€๐Ÿฉน๐Ÿ‘Œ

  • It's Time says:

    Gracias Doctorsito ๐Ÿ™โค๏ธโœŒ๏ธ Thank U Doc!
    I not only Subbed & Practice your teachings, I also Share!

  • roxie early says:

    Im tryin this tonight your one for hips really helpsโค๏ธโค๏ธโค๏ธโค๏ธ

  • Ruby Begonia says:

    I would advise your watchers that what your have described is a prep position for a Trauma Release Exercise. Body parts might start to tremble and it is best to be prepared for the possibility.

  • Rhonda R says:

    It helps with Satic nerve too. Thank you, Dr! I bless you in JESUS’ HOLY NAME.โค๏ธ๐Ÿ™Œ๐Ÿฝ๐Ÿ’š๐ŸŒŸ

  • Linda says:

    I’m going to start doing this, thank you!

  • STELLAR Shriner says:

    I am a tall man w wide hips and I am having a rough time isolating and strengthening my upper glutes /psoas enough to be on my feet all day with no pain or tension. I have learned some good movements to strengthen and stretch, but there still seems to be a weak spot. Thanks for everything Doc.

  • Audacious Conversations with Dr Vowero says:

    You are a blessing Dr . I really appreciate all you share. May God bless you sir.

  • Colin Deer says:

    Thank you Dr. This is an excellent stretch.

  • Adlih Kristopher says:

    Really needed to see this Doc you’re always on time whenever we need you โค thank you.

  • Susan Y says:

    Thank You Dr I can imagine a relief loosening up our joints, going to give a try now I do have a bit of stiff joints my lower back, God Bless You ๐Ÿ™โค๏ธ

  • Lavera Harper says:

    You truly are the best, Doctor Mandell! A big thank you โค

  • Janette Pearson says:

    I live in Australia, and your advice is.really welcome. Thank you.๐Ÿ˜Š

  • Gabrielle Dorr says:

    Thank you, Doc! โค

  • my BulliPage says:

    Thank you Dr.Mandell. Respects from India. Jai SriRam.๐Ÿšฉ๐Ÿ‡ฎ๐Ÿ‡ณ

  • Ndwigazippy says:

    Thank you Doc. Just did it. Am starting physiotherapy tomorrow, but I prefer this exercise

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