Pinch Your Nose and Fall Asleep Quickly! Dr. Mandell

Sleep is essential to every process in the body, affecting our physical and mental functioning the next day, our ability to fight disease and develop immunity, and our metabolism and chronic disease risk. Sleep is truly interdisciplinary because it touches every aspect of health.

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Please share this video with your friends and family. Wishing you and your family many Blessings! β€οΈπŸ˜ŠπŸ™ Dr M

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Dave McKinnon
 

  • Melle Dodo says:

    *Let’s just take a moment to appreciate how much time and work he put into this video?* *It’s amazing, and I think they deserve so much more than that* ❀

  • Melle Dodo says:

    *Let’s just take a moment to appreciate how much time and work he put into this video?* *It’s amazing, and I think they deserve so much more than that* πŸŒŸπŸ’–

  • Rajashri Bansiwar says:

    Thank you Dr Alan Mandel. πŸ™πŸ™Will definitely try this tip .

  • Belinda Goodwin Hair and Makeup says:

    Love all of your content- thanks so much doc ⭐️

  • Daniel Martinez says:

    Good morning and thank you doc ❀

  • Paula Iimasol says:

    *99% of people hope you publish two episodes a day. Who among you agrees with me?* ❀

  • Dian Rd says:

    Thank you Doctor Mandell for great information as always .have a great day ❀️

  • Barnetlyn Bagatsing says:

    Thank you Dr. MANDELL..for Good information..❀❀❀❀❀

  • Kay K says:

    I always enjoy your videos thank you Dr Mandell πŸ™

  • Yulia: EXPLORE my Profile says:

    Your consistency and commitment to your craft are inspiring

  • Ja n says:

    how about for the people like me who suffer from anxiety that when I go to sleep my mind just visit the entire memories in my mind?

  • Martha Smith says:

    Thank you for the wonderful good sleep tea and all the healthy plans for the Body.Be Blessed Doctor Amen❀❀️‍πŸ”₯πŸ›πŸ’―πŸ‘πŸ’ͺπŸ‡ΊπŸ‡ΈπŸ’•βœοΈπŸ™πŸ™πŸ™β€οΈβ€πŸ”₯❀️‍πŸ”₯🌎

  • Malini Rajendra says:

    And most important make it a great day ❀ these words really inspire us apart from other extremely useful tips we get from your videos doc 😊 thanks a ton

  • Dionne P. says:

    Good morning Dr. Mandell! Thank you for the morning tea.πŸ˜… 🫢🏽 You are a very passionate Doctor. I love how you go through the motions while explaining pertinent information to help us out here. Thank you again and have a great day !🫢🏽 5:21

  • Beverly S Brown says:

    Thank you Doc. God bless abundantly

  • Heather Halsey says:

    I wish i had half of your memory❀ Thanks for this.

  • hollylovesr says:

    You need to be in the medical schools today Dr., teaching these young people.

  • White Buffalo Calf Woman says:

    Thank you so much I really appreciate your advice and help πŸ™πŸ˜πŸ’•

  • D Avi says:

    Thank you, Doctor. I am open to anything new to sleep that is safe. πŸ˜ŠπŸ‘

  • Adlih Kristopher says:

    Thank you Dr Mandell 🀝for every video you post ❀❀❀have a bless day

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