Dave McKinnon
 

  • Kira Stoyko says:

    I have really extensive spinal issues and it currently feels like someone beat my sacrum with a mallet. I’ve had discectomy and lamenectomy of L4-S1 and a fusion of L4/L5

    • N Y says:

      Yeah, this could cause nerve impingement depending on pre-existing conditions. I think the point was to stretch your psoas muscle, but there are other ways to do it. Personally I’d add a piriformis stretch + hug knee to chest to loosen the lower back

  • Dipali Singha says:

    Excellent.. Very very thanks. .

  • M. Love says:

    Thank you, that felt great. πŸŽ‰πŸŽ‰

  • Melissa Copeland says:

    Thanks Dr Mandell 😊❀

  • Rebecca Charles says:

    THANKYOU DOC
    I DID THE YTW EXERCISE YESTERDAY AND WOW IM DOING IT DAILY FROM NOW
    YOUR A ANGEL πŸ˜‡ ❀
    BECKY πŸ‡¬πŸ‡§ πŸ‡¬πŸ‡§

  • Eagle eye 29 says:

    My wrists will not love me

  • Sv sri says:

    Sir I have breathing problems before 2,3days plz suggest natural medicine

  • DeeDizzle says:

    Bro I’m slouchin like the hunchback of Notre Dame these days! πŸ˜‚

  • 440Phoenix says:

    πŸ‘πŸ‘πŸ‘

  • snow ghost247 says:

    I’ll give it a go thanks friend 😊

  • Lilia Ferguson says:

    Thank you Doc Mandell.

  • Hello says:

    Always good advice

  • RaiL says:

    thanks doc

  • Susan Y says:

    Yes this a great stretch and a must doπŸŽ‰β€οΈ

  • Soph says:

    My wrists don’t feel the love

  • Greedyboi says:

    πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘β­πŸ‘πŸ‘β­β­β­β­β­

  • SUGAR SALT Bunaked says:

    πŸŽ‰β€πŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ˜ŠπŸ˜ŠDOC. YOU ARE MEDS ..4 ALL PEOPLE..WE THANK YOU…..😊😊😊😊😊

  • Eliz Clark says:

    Good morning πŸ‘ͺ ❀! Thank God for his mercies. I could use that sitting at the computer for several hours. Dr. Mandel love those veins. As a nurse those are my favorite veins for an IVπŸ˜…πŸ˜‚πŸ˜Š! Have a bless day everyone ❀

  • reeta rhodes says:

    Thank you!

  • Roxanne Miller says:

    Thank YOU, Alan!

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