Reset Your Body #shorts #podcast
The 10-Day Reset addresses foundational gaps missing in our modern diet, explains supplements that support our natural detoxification systems, minerals and amino acids that promote relaxation and deep rest, and a dietary protocol that serves as the foundation for your 10-day journey.
The goal of this reset is to support healthy blood sugar, break your dependency on sugar and processed carbohydrates, and reclaim your energy.
I explain it all in greater detail in my new episode of The Doctor’s Farmacy. You can listen to it on your favorite podcast app.
We’re skinny cause we eat vegetarian diet & bike ride , 🚴♀️ it work’s ☕️ 🍯 🍶 & coffee !
I need red meat
What is good, clean protein?
I need a reset, Starting today. I’m on blood pressure medication, energy low how should I start
thanks doc ❤❤❤❤
What are the best sources of fiber?
Love these shorts. Thanks Dr Hyman.
❤thank you