Sip This Spice…Change Your Life! Dr. Mandell

Cardamom, often referred to as the "Queen of Spices," boasts an impressive array of health benefits that can positively impact the body in numerous ways. This aromatic spice is rich in antioxidants, which help combat oxidative stress and neutralize harmful free radicals, thereby promoting overall health and potentially reducing the risk of chronic diseases. Cardamom is also renowned for its digestive benefits, as it can help reduce bloating, gas, and indigestion, and stimulate the production of digestive enzymes, making it an excellent remedy for gastrointestinal issues. It possesses anti-inflammatory properties that can alleviate conditions like sore throats and respiratory discomfort, and its antimicrobial capabilities can fight against oral bacteria, improving dental health and reducing bad breath. Furthermore, cardamom has been shown to have diuretic effects, promoting detoxification by enhancing the elimination of waste through urine, which can help lower blood pressure and support kidney health. Additionally, it may improve metabolic function and aid in weight management due to its potential to enhance fat metabolism and reduce fat accumulation. Incorporating cardamom into your diet can also regulate blood sugar levels and may offer cardio-protective benefits by promoting heart health. Lastly, its mood-enhancing properties can alleviate symptoms of depression and anxiety, making cardamom a versatile and valuable addition to a health-conscious lifestyle.

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Dave McKinnon

  • @katekate1640 says:

    JESUS CHRIST Blessssssss U Dr Mandel

    • @OldManPaxusYT says:

      not a doctor ; )

    • @jamietanksley3113 says:

      How would you know that Doctor Mandall is not a doctor, Where did you get your information,You sound like you might be a bitter “Old Man Paxus,” Blessings always ❤️

  • @Frieda_Bechler35 says:

    Your videos are very useful, I’ve learned a lot. Thank you❤️❤️

  • @katekate1640 says:

    U Are The Best DR on this Planet. Good Hearted Man. Stay Blessed.

  • @joehudson5058 says:

    Good morning Dr. Mandell ❤

  • @joehudson5058 says:

    Good morning each and everyone. Thank God for another beautiful day!❤

  • @lushpaw1 says:

    I make a cardamom and ginger tea with a bit of lemon juice and it tastes so good to me.. and the numerous digestive problems I have are much less bothersome now.

  • @joehudson5058 says:

    Rain or Shine, make it a Great Day 😊

  • @Katherina_Kobardy says:

    *This Series Never Gets Old . The Efforts They Put Into These Is Amazing. Thanks To Logan and The Crew* 0:05

  • @karenreinhofer6096 says:

    I’ve never heard of cardamom till today. Thank you, Dr. Mandel

  • @marieo.bruneau9596 says:

    Good morning, Dr. Mandell!
    Thank you for all the advice you have been giving me/us via YouTube. You are amazing and can not be compared with any others. You’re loved. ♥️😍🙏🤩🤩🤩🤩🤩 be blessed 🙏

  • @ReikiandReadingsbyKym1 says:

    I have 1 cup of coffee in the morning and drink water the rest of the day. I love water! I can’t stand fake flavors, soda, etc. I have been using a half tsp of Cardamom in my coffee for years. I’m looking forward to trying the Cardamom water…Who knew! Love your videos, Dr Mandell! I have incorporated many of your tips! I’m 67, feel like 40, and am on no pharma meds! TY!❤

  • @RanveigHeyduck says:

    The depth of understanding demonstrated is humbling, reminding me of the vastness of human intellect.😻

  • @kevinwilkes6387 says:

    Thanks doc Mandell for always sharing the blue print of natural healing make it a great day Kevin from Chicago , your knowledge is needed, keep posting

  • @MichelleScott-um2iz says:

    thanks for sharing, you inspired me to try something new

  • @HanlinePyne says:

    🙏🙏 I was homeless, I used drugs, I went in
    in prison, where I met God. The change
    nor life. Now I have a home, a wife and
    a lovely one-year-old daughter, and a flow of
    ncome that allows me to obtain $27,000 per
    week plus a new identity as a child of God.

    • @DeisGaff says:

      God is more than enough for us, and his
      mercy is new every morning. Hallelujah🎉🎉❤️

    • @nekiroystyan2692 says:

      Isaiah 45:3 speaks of a transference of
      riches from the heathen to the righteous…
      will give you the treasures of darkness and
      the riches hidden in secret… I received this
      my household in Jesus’ name. Amen!

    • @LongsdorfHeister says:

      What a testimony! I’m glad you have
      recovered your life❤️

    • @LongsdorfHeister says:

      I’m curious to know how to earn
      that amount weekly.

    • @HanlinePyne says:

      It is simply the digital market. A lot of folks
      in the US and abroad are getting so much
      from it

  • @calokent411 says:

    There is nothing better than using the forces of nature and the advice of a good person! Thank you and God bless you!! 🙏

  • @armenianarm4407 says:

    I put cardamom, cloves and ceylon cinnamon in my morning coffee and afternoon tea. Thank you Dr. As always very informative!

  • @adlihkristopher2906 says:

    Good morning Dr Mandell and viewers, thank you Dr Mandell for granting us all this information for free it truly shows that you are one of a kind gem of a Dr. Thanks again for the work that you’re doing in our life God bless you ❤❤❤

  • @Bellatutu1927 says:

    As a Mediterranean people we use it everywhere with the tea with the meat when we boil it with the chicken with the rice, Bayleaf cardamom and cinnamon it goes basically in most of our food

  • @seano2178 says:

    I’ve been watching your videos for months now. I’ve reduced my blood pressure, lost an inch off my waist, and reduced inflammation, which kicked my workout routine into overdrive.

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