Soy Foods for Menopause Hot Flash Symptoms
Soy can be considered a first-line treatment for menopausal hot flash and night sweat symptoms.
If you missed the previous video, see Menopausal Hot Flashes Are Not Inevitable ( ).
What about soy and breast cancer? See my video Is Soy Healthy for Breast Cancer Survivors? ( ).
I recently did a series on vaginal menopause symptoms, including:
• The Best Moisturizers and Lubricants for Vaginal Menopause Symptoms ( )
• Hormone Treatment (Estrogen Pills and Creams) for Vaginal Menopause Symptoms ( )
• Soy Milk for Vaginal Menopause Symptoms ( )
For more on how to live your longest, healthiest life, preorder my new book How Not to Age ( ). (As always, all proceeds I receive from all of my books ( ) are donated to charity.)
New subscribers to our e-newsletter always receive a free gift. Get yours here: .
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
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