Dave McKinnon

  • beautiful says:

    Thank you

  • Jennine McLaughlin says:

    I love your short videos, such good advice!

  • Maryam Reshma says:

    We muslims do this 5 times a day in prayers(more than 5 times)

  • WatchingMyLifeFlashB says:

    I actually sit in a lazyboy recliner & place my toes on the upper edge of the footrest & push as hard & as long as I can, especially at night when the tight toedown bothers me. What I do may be helpful for those who are too frail, too fat, or too old to safely get down onto the floor or to successfully get back up off of the floor. This post might may a world of difference to someone’s life & eliminate their pain. Just because I can get down & back up doesnt mean I & others shouldn’t have alternatives for the same stretch.

  • Aqua says:

    Great stuff🎉🎉🎉 luv the channel,,

  • Victorious Unboxer says:

    About to do this now so my body, will love me. Thanks!

  • Susan Y says:

    Oh my🙏God Bless You Dr🙏I need this exercise🙌my toes are feeling stiff 🫣going to do this now!Thank You 🙏❤️🥰

  • Born_a_Unicorn🦄 says:

    Favorite part of this video was the oooooooweeee 😂❤😂

  • A says:

    Thank you Dr Mandell, Good night 😊

  • 012_LB says:

    Amen 🙏🙏🙏🙏

  • J Osusa says:

    Dr Mandel! You’re amazing! You have so many easy and practical tips to improv our health and all being!! Thank you❤

  • Wild Otter says:

    This guy can’t go to bed without doing a show ! You’re Great doctor!

  • Teta Fofo says:

    شكرآ لحضرتك
    هذه نفعلها فى السجود فى صلاتنا
    أختكم من مصر ( EGYPT )

  • Isabella says:

    Love this one too. Reflexology helps, yet the stretching and moving the body however you can need go together

  • Pauline Khainza says:

    Many thanks Dr Mandell, greetings from Uganda 🇺🇬 East Africa

  • Tim S says:

    Excellent advice everyone should follow

  • Paul says:

    Dr Mandell never fails to educate & bring something new to my practice!

  • Theresa Case says:

    What if you can’t get down on floor? For the foot exercise bending your foot I surely need help there.💕🙏

  • Adlih Kristopher says:

    So short and sweet really needed to see this. Thank you ❤

  • Esther Lansana says:

    This is so needed and useful im on it now thanks Doc ❤

  • >