anti-aging - Inflammation Guide

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Transform Your Skin With These Easy Steps | Dr. Mandell

My sister with 40 years in the beauty industry would love to share some of her easy skin care tips. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like […]

How Not to Age — Presentation

In this lecture (recorded live), Dr. Greger offers a sneak peek into his latest book, How Not to Age. Inspired by the dietary and lifestyle patterns of centenarians and residents of “blue zone” regions where people live the longest, Dr. Greger presents simple, accessible, and evidence-based methods to preserve the body functions that keep you […]

1 Simple Vitamin to Younger Looking Skin…Boost Collagen Naturally! Dr. Mandell

There are many natural ways to have beautiful and youthful skin. As you age your skin produces less of the proteins, collagen, and elastin. This makes your skin thinner and less resistant to damage. Environmental exposure, dehydration, and toxins can all make your face more likely to develop pronounced wrinkles. Please subscribe so you and […]

The Secret to Younger Looking Skin (Boost Collagen Naturally) – Dr Alan Mandell, DC

Since stress hormones break down collagen (responsible for skin's texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin's cells need good circulation to heal, and tapping stimulates blood circulation, which is linked to collagen production. Please subscribe so you and your family can stay healthy and […]