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Fish and Diabetes

New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: The relationship between fish consumption and diabetes risk may be due to toxic pollutants that build up in the aquatic food chain. This is the first of a 3-part video series on the role industrial pollutants may play in our diabetes […]

Which Nut Fights Cancer Better?

Within hours the blood of those fed walnuts is able to suppress the growth of breast cancer cells in a petri dish. Which nut might work best, though–almonds, Brazil nuts, cashews, hazelnuts, macadamias, peanuts, pecans, pine nuts, pistachios, or walnuts? New subscribers to our e-newsletter always receive a free gift. Get yours here: Here's the […]

Plant-Based Diets for Improved Mood and Productivity

New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: The most comprehensive controlled trial of diet and mood finds that a plant-based nutrition program in a workplace setting across ten corporate sites significantly improves depression, anxiety, and productivity. Here’s the link for the video I mentioned about the original randomized, […]