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Make Sweet Potatoes even HEALTHIER with this quick trick!
Discover the ultimate sweet potato health hack in this Gundry MD YouTube Short! 🍠Learn how to make your sweet potatoes even healthier by adding resistant starches through cooking them twice. This simple trick can help with blood sugar control, weight loss, and overall nutrition. Don't miss out on this game-changing tip for a healthier […]
Continue readingHow Oatmeal Heals…Clean Arteries, Sleep, Weight Loss, Blood Pressure, Blood Sugar! Dr. Mandell
Studies show that oats and oatmeal have many health benefits. Lowers blood sugar levels. Provides antioxidants. Promotes healthy bacteria in your gut. Promotes weight loss and satiety. Eases constipation. Relieves skin itching and irritation. Lowers your chance of colon cancer. Reduces Cancers Helps Insulin Resistance Helps Circulation Lowers Blood Pressure Builds Immune System Prevents Clogging […]
Continue readingSurprising Reasons for High Blood Sugar Despite LOW Dietary Sugars
SUBSCRIBE TO MY NEWSLETTER HERE: Consuming the wrong diet isn’t the only cause of high blood sugar. If you don’t know what’s causing your high blood sugar levels, you need to check this out. Check out Dr. Ken Berry’s Video on Blood Glucose: ▶️ Dr. Ken Berry’s YouTube Channel: Healthy Ketogenic Diet and Intermittent Fasting […]
Continue readingGreat Things Happen When You Eat OATMEAL | Dr. Mandell
The most significant benefit of oatmeal — again, thanks to beta-glucan — is probably its role in lowering LDL (“bad”) cholesterol, which is linked to a decreased risk for heart disease. In fact, scientific support for the cholesterol-lowering effects of beta-glucans is so widespread, the FDA allows food manufacturers to make health claims on the […]
Continue readingLower Blood Sugar in 2 Minutes…Quick & Easy! Dr. Mandell
When you do some exercise, like walking, that makes your heart beat a little faster and breathe a little harder. Your muscles use more glucose, the sugar in your blood stream. Over time, this can lower your blood sugar levels. It also makes the insulin in your body work better. Please subscribe so you and […]
Continue readingFish and Diabetes
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: The relationship between fish consumption and diabetes risk may be due to toxic pollutants that build up in the aquatic food chain. This is the first of a 3-part video series on the role industrial pollutants may play in our diabetes […]
Continue readingCan I eat too much olive oil? | Ask Dr. Gundry
Try the BEST Olive Oil for your gut health: Take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- Dr. Gundry answers helpful questions from his viewers about diet and health. In today's episode, Dr. Gundry answers the question: "What is the Impact of Sugar and Olive Oil" Chances are you could benefit […]
Continue readingBacon, Eggs, and Gestational Diabetes During Pregnancy
New subscribers to our e-newsletter always receive a free gift. Get yours here: DESCRIPTION: Eating meat or eggs before pregnancy may increase the risk of gestational diabetes. I recently covered eggs and regular (type 2) diabetes in my video Eggs and Diabetes ( ). More on advanced glycation end products in Glycotoxins ( ) and […]
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