breathing - Inflammation Guide

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Say Goodbye to Stubborn Fat! Dr. Mandell

Your body is your temple so you want to keep it looking its very best, but sometimes, no matter how much you diet and exercise, you simply can’t shift that excess belly fat! Holding on to extra belly fat could contribute to health complications. Following these Golden Rules will get you back on the right […]

Increase Blood Oxygen in 1 Move! Dr. Mandell

After you breathe in oxygen, it goes through your lungs and into your bloodstream. The amount of oxygen in your blood is your blood oxygen level. Your body needs a certain amount of oxygen in order to stay healthy and function properly, and low blood oxygen levels can lead to serious complications. Please subscribe so […]

1 Cup a Day for 1 Week…For a Trim & Flatter Stomach! Dr. Mandell

I like to share a wonderful concoction to keep your stomach full so you don't overeat. The soluble fiber in chia lowers high cholesterol and triglycerides, helps arteries stay clean and healthy, lowers high blood pressure, great for the digestive system, and balances glucose and insulin levels. This elixir will increase metabolism and help in […]

2 Drops A Day Clears Mucus & Phlegm…Fights Viruses & Bacteria (Respiratory Infections) Dr. Mandell

When pollen, dust, mold, chemicals, fungus, bacteria, and viruses are invading your body, it releases a chemical called histamine which causes a reaction similar to allergic reactions – nasal congestion/sinusitis, stuffy nose, increased mucus production, sneezing, and constriction of the bronchial tubes in the lungs. Histamine reducing herbs like oregano aid in counteracting histamine and […]

1 CUP A DAY WILL KEEP LUNG PROBLEMS AWAY – Dr Alan Mandell, DC

The act of breathing involves bringing oxygen into the body, a necessary step in keeping our major organs functioning as they should. An individual who fails to receive sufficient oxygen is bound to suffer a range of significant health problems, including serious respiratory illnesses and heart disease. Combining these medicinal healing herbs will detoxify and […]

1 CUP AT BEDTIME…SLEEP DEEPLY & BURN BELLY FAT | Dr. Alan Mandell, DC

I like to share an excellent elixir to speed up your metabolism while sleeping. This will help balance glucose and insulin levels, stimulate hormones in the brain, help your cardiovascular system, and help your body burn that belly fat. Please subscribe so you and your family can stay healthy and happy. Please share this video […]

1 Cup…Your Lungs & Respiratory Tract Will Love You | Dr Alan Mandell, DC

Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It's also good for soothing coughs and fighting nasal congestion. This simple elixir will make a big difference helping you breathe much […]

Rub VICKS VapoRub on Your FEET and Feel What Happens | Dr. Mandell

If you're ever congested and coughing, you will find this video very helpful! Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M Make sure you like us on facebook: Website:

1 Cup will CLEAR UP Mucus & Phlegm in Sinus, Chest, and Lungs | Dr Alan Mandell, DC

This simple healthy elixir can help all respiratory problems by reducing mucus congestion in the sinuses, chest, and lungs. This will help in opening the airways so more oxygen can make its way to the lungs. Wishing you healing and good health! Dr M 😊 Please subscribe so you and your family can stay healthy […]

1 CUP AT BEDTIME…BURN BELLY FAT WHILE SLEEPING – (Discovered by Dr Alan Mandell, DC)

I have designed a healthy concoction drink that will increase your bodies metabolism to help burn belly fat while sleeping. Our metabolism is at its lowest when we are sleeping. This combination of these healthy herbs, spices, and fruit will help kick start the fat-burning process. I hope you get great results! Dr M Not […]

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