The Adequate Intake recommendation for potassium is 4,700 milligrams (mg) per day for adults. Most adults do not meet this recommendation. Potassium supports blood pressure, cardiovascular health, bone strength, muscle strength, and so much more. It is unfortunate the most people don't understand how little amount of potassium they are getting from a supplement. How […]
Continue readingHere is a miraculous hand reflex point technique that will directly stimulate endogenous hormones from the anterior pituitary gland in the brain. This in effect will increase endorphins that will directly stimulate the immune system by activating white blood cells to help protect us against disease and infection. Performing this technique: Everyone has their own […]
Continue readingMillions of Americans suffer from peripheral nerve damage, or neuropathy. It happens from bad posture, poor ergonomics, chronic injuries, diabetics and chemotherapy patients. It also happens to people suffering from auto-immune diseases, certain viruses, and nutrition problems. Sometimes you develop it just because you’re aging. The symptoms are frightening. Your skin may go numb and […]
Continue reading