To lower your risk for many types of cancer as well as other serious disease, aim to build your diet around a variety of antioxidant-rich fruit and vegetables, nuts, beans, whole grains, and healthy fats. At the same time, try to limit the amount of processed and fried foods, unhealthy fats, sugars and refined carbs […]
Continue readingThe ingredients of honey have been reported to exert antioxidant, antimicrobial, anti-inflammatory, antiproliferative, anticancer, and antimetastatic effects. Many evidences suggest the use of honey in the control and treatment of wounds, diabetes mellitus, cancer, asthma, and also cardiovascular, neurological, and gastrointestinal diseases. Honey and Health: A Review of Recent Clinical Research *********************************************************************************************** Please subscribe so […]
Continue readingVitamin D deficiency affects many hormones and neurotransmitters in the brain. Melatonin production relies on vitamin D: Vitamin D helps the body produce melatonin, a hormone that supports sleep. Low levels of vitamin D results in low levels of melatonin, leading to sleep problems. RDA: The Recommended Dietary Allowance for adults 19 years and older […]
Continue readingMany people are taking Vitamin D and there Vitamin D levels continue to stay low. The main reason is low Magnesium. Without magnesium present, Vitamin D is stored in the body and not used. The body depends on magnesium to convert Vitamin D into its active form within the body. Magnesium also helps Vitamin D […]
Continue readingHere is a miraculous hand reflex point technique that will directly stimulate endogenous hormones from the anterior pituitary gland in the brain. This in effect will increase endorphins that will directly stimulate the immune system by activating white blood cells to help protect us against disease and infection. Performing this technique: Everyone has their own […]
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