The Adequate Intake recommendation for potassium is 4,700 milligrams (mg) per day for adults. Most adults do not meet this recommendation. Potassium supports blood pressure, cardiovascular health, bone strength, muscle strength, and so much more. It is unfortunate the most people don't understand how little amount of potassium they are getting from a supplement. How […]
Continue readingToo much salt in the body can lead to many health problems. I will quickly review the many signs that may pertain to you. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! β€οΈππ Dr M […]
Continue readingGargling saltwater helps to loosen mucus so you can easily get rid of it, making way for more mucus to move up from the lungs and lower airways. It's one of the most well-known home remedies and one of the first things you might consider when thinking about how to get rid of chest congestion. […]
Continue readingI love to share the positive health benefits of drinking Himalayan salt and Lime first thing in the morning on an empty stomach. Please subscribe so you and your family can stay healthy and happy. Please share this video with your friends and family. Wishing you and your family many Blessings! β€οΈππ Dr M Make […]
Continue readingMillions of Americans suffer from peripheral nerve damage, or neuropathy. It happens from bad posture, poor ergonomics, chronic injuries, diabetics and chemotherapy patients. It also happens to people suffering from auto-immune diseases, certain viruses, and nutrition problems. Sometimes you develop it just because youβre aging. The symptoms are frightening. Your skin may go numb and […]
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