diabetes - Inflammation Guide

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Say Goodbye to Stubborn Fat! Dr. Mandell

Your body is your temple so you want to keep it looking its very best, but sometimes, no matter how much you diet and exercise, you simply can’t shift that excess belly fat! Holding on to extra belly fat could contribute to health complications. Following these Golden Rules will get you back on the right […]

The BEST HERB to Clean, Repair, Regenerate, and Reverse LIVER Damage! Dr. Mandell

Milk thistle helps stop oxidative stress and free radical damage in the liver and has powerful antioxidant and anti-inflammatory properties. It may help reduce liver inflammation. Research shows milk thistle restores damaged cells. Silymarin, the active ingredient in milk thistle also protects the liver against damage from alcohol and many prescription drugs. Please subscribe so […]

14 Bad Times to Drink Water! Dr. Mandell

Drinking water at certain times of the day can be very beneficial for many health conditions. Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and […]

Sweeteners & Gut Health: Artificial vs Natural | Gundry MD

Try Dr. Gundry's Favorite Sugar alternative: And take 25% off any regularly priced item with discount code: YOUTUBE25 ———————- Explore the best and worst sweeteners for your gut health, from lab-made artificial options to gut-friendly natural choices 🌱. Dr. Gundry covers high fructose corn syrup, stevia, monkfruit, allulose, aspartame, saccharin, and more! Find out which […]

This Tiny Vitamin Can Be Your Miracle for INSOMNIA! Dr. Mandell

Vitamin D deficiency affects many hormones and neurotransmitters in the brain. Melatonin production relies on vitamin D: Vitamin D helps the body produce melatonin, a hormone that supports sleep. Low levels of vitamin D results in low levels of melatonin, leading to sleep problems. RDA: The Recommended Dietary Allowance for adults 19 years and older […]

Increase Blood Oxygen in 1 Move! Dr. Mandell

After you breathe in oxygen, it goes through your lungs and into your bloodstream. The amount of oxygen in your blood is your blood oxygen level. Your body needs a certain amount of oxygen in order to stay healthy and function properly, and low blood oxygen levels can lead to serious complications. Please subscribe so […]

TURMERIC Fights Cancer Cells, Repairs Fatty Liver, Clean Arteries, Lungs and More! Dr. Mandell

I will review the many Healing Benefits Turmeric/Curcumin has for our bodily system. The most important thing is first making sure we are assimilating the turmeric correctly in our small intestine so we can maximize its health benefits. Turmeric has most often been used by adults in doses of 500 mg up to 1500 mg […]

1 Cup a Day for 1 Week…For a Trim & Flatter Stomach! Dr. Mandell

I like to share a wonderful concoction to keep your stomach full so you don't overeat. The soluble fiber in chia lowers high cholesterol and triglycerides, helps arteries stay clean and healthy, lowers high blood pressure, great for the digestive system, and balances glucose and insulin levels. This elixir will increase metabolism and help in […]

#1 VITAMIN D Danger You Must Be Aware Of | Dr. Mandell

Many people are taking Vitamin D and there Vitamin D levels continue to stay low. The main reason is low Magnesium. Without magnesium present, Vitamin D is stored in the body and not used. The body depends on magnesium to convert Vitamin D into its active form within the body. Magnesium also helps Vitamin D […]

Do This 1 Thing to Your RICE…Lower Carbs & Glucose, Less Calories, Heals Gut! Dr. Mandell

I will explain great things you should know regarding starchy foods like Rice, Potatoes, Breads, and Pasta. You can cut the calories eating the same amount of food and reap the many health benefits for your body. Please subscribe so you and your family can stay healthy and happy. Please share this video with your […]

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