Say Goodbye to Sciatica Pain: 3 Simple Stretches That Work

Follow these three easy steps to get rid of sciatic nerve pain fast. 0:00 Introduction: What is sciatica? 0:45 How to relieve sciatica in three steps 1:28 Step 1: Reestablish the curve 3:10 Step 2: Stimulate opposing sciatic nerve 6:50 Step 3: Stretch the quad muscle 7:30 Thanks for watching In this video, we’re going […]