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The Hispanic Paradox: Why Do Latinos Live Longer?
Time to spill the beans on why U.S. Hispanics tend to live the longest despite less education on average, a higher poverty rate, and worse access to health care. New subscribers to our e-newsletter always receive a free gift. Get yours here: Data like this support my Daily Dozen ( ) recommendation for eating legumes […]
Continue readingCanned Beans or Cooked Beans?
Looking for healthy holiday meals? Subscribe to our free newsletter and receive a holiday recipe guide with four recipes: DESCRIPTION: Canned beans are convenient, but are they as nutritious as home cooked? And if we do used canned, should we drain them or not? My family always just keeps an open can of beans in […]
Continue readingThe Tastiest Fat Burning Herb that Flattens Your Stomach in 72 Hours – Dr Alan Mandell, DC
With anti-inflammatory power, ginger is the famous secret to stop cellulite, since the problem arises from inflammation of the cells and these are combated by ginger. Its thermogenic trait accelerates metabolism and thereby speeds up calorie burning and fat elimination. Betting on this root helps the body respond to faster weight loss. Please subscribe so […]
Continue readingONE GLASS A DAY FOR 1 WEEK FOR A FLAT STOMACH – Dr Alan Mandell, DC
I challenge you to drink this "Power Trifecta" for 1 week, first thing in the morning on an empty stomach. This will boost your metabolism, aid in digestion, reduce bloating, and help facilitate weight loss. Kindly share this video on your social media so we can educate others worldwide. I wish many Blessings to you […]
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