Friday Favorites: Foods that Help Headache and Migraine Relief

Plant-based diets are put to the test for treating migraine headaches. I’ve previously covered ginger ( ) and topical lavender ( ) for migraines. Saffron ( ) may help relieve PMS symptoms, including headaches. A more exotic way a plant-based can prevent headaches is by helping to keep tapeworms out of your brain ( ). […]