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14 Bad Times to Drink Water! Dr. Mandell

Drinking water at certain times of the day can be very beneficial for many health conditions. Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and […]

Increase Blood Oxygen in 1 Move! Dr. Mandell

After you breathe in oxygen, it goes through your lungs and into your bloodstream. The amount of oxygen in your blood is your blood oxygen level. Your body needs a certain amount of oxygen in order to stay healthy and function properly, and low blood oxygen levels can lead to serious complications. Please subscribe so […]

TURMERIC Fights Cancer Cells, Repairs Fatty Liver, Clean Arteries, Lungs and More! Dr. Mandell

I will review the many Healing Benefits Turmeric/Curcumin has for our bodily system. The most important thing is first making sure we are assimilating the turmeric correctly in our small intestine so we can maximize its health benefits. Turmeric has most often been used by adults in doses of 500 mg up to 1500 mg […]

The Healing Miracles of Brushing Your Scalp for 2 Minutes a Day! Dr. Mandell

Your brush or comb you have at home can be your miracle to healing when used over the skull region. This technique can help neck pain, occipital neuralgia, headaches, anxiety, blood pressure, digestion, stress, tinnitus, vertigo, insomnia, chronic tiredness, and many other neurological conditions. If you have experienced great success, please share in the comments […]

Friday Favorites: Foods that Help Headache and Migraine Relief

Plant-based diets are put to the test for treating migraine headaches. I’ve previously covered ginger ( ) and topical lavender ( ) for migraines. Saffron ( ) may help relieve PMS symptoms, including headaches. A more exotic way a plant-based can prevent headaches is by helping to keep tapeworms out of your brain ( ). […]

STOP the BRAINS Stress Hormones in 90 Seconds…Reduce Anxiety, Lower BP, Better Sleep! Dr. Mandell

Here is a miraculous hand reflex point technique that will directly stimulate endogenous hormones from the anterior pituitary gland in the brain. This in effect will increase endorphins that will directly stimulate the immune system by activating white blood cells to help protect us against disease and infection. Performing this technique: Everyone has their own […]

1 Vitamin Like Chemical to Heal Neuropathy & Nerve Damage | Dr Alan Mandell, DC

Millions of Americans suffer from peripheral nerve damage, or neuropathy. It happens from bad posture, poor ergonomics, chronic injuries, diabetics and chemotherapy patients. It also happens to people suffering from auto-immune diseases, certain viruses, and nutrition problems. Sometimes you develop it just because you’re aging. The symptoms are frightening. Your skin may go numb and […]

1 Cup…Your Lungs & Respiratory Tract Will Love You | Dr Alan Mandell, DC

Thyme is one the best healing medicinal herbs for your lungs and respiratory system. It helps fight respiratory infections and is a natural expectorant that serves as an antiseptic and helps expulse mucus. It's also good for soothing coughs and fighting nasal congestion. This simple elixir will make a big difference helping you breathe much […]

What Coffee Does to the Heart, Brain, & Body – Dr. Alan Mandell D.C.

For a long time coffee was not considered a healthy drink. It has a history of being blamed for many diseases. Recent studies indicate that coffee may not be so bad after all. So which is it – good or bad for your health? Make sure you like us on facebook:

Reboot Your Brain in 30 Seconds – (Discovered by Dr Alan Mandell, DC)

This is a miraculous hand reflex point that connects directly to the pituitary gland in the brain. Stimulating the thumb a specific way will help the body sustain better health and homeostasis. The results can be very fast and exciting. I wish everyone many Blessings. Dr Mandell Make sure you like us on facebook: Please […]