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Scientifically Proven: Destroys Cancer Cells, Heals Fatty Liver, Clears Arteries | Dr. Mandell

Turmeric, and its active compound curcumin, have gained recognition for their remarkable health benefits, particularly in fighting serious medical conditions. Curcumin has been scientifically proven to possess potent anti-cancer properties, helping to destroy cancerous cells and inhibit tumor growth. Its powerful anti-inflammatory and antioxidant effects make it effective in healing and reversing fatty liver disease […]

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Reduce Your Heart Attack Risk…A Must-Have Mineral for Clear Arteries | Dr. Mandell

Magnesium prevents muscle spasms of the heart blood vessels, which can lead to a high blood pressure and a heart attack. Magnesium prevents calcium buildup in cholesterol plaque in arteries, which leads to clogged arteries. Magnesium levels are inversely associated with cardiovascular disease risk. Magnesium also helps direct calcium into the bones and out of […]

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Easy Balance Exercises for Stability and Strength for All Ages | Dr. Mandell

Maintaining good balance becomes increasingly essential for overall health and well-being. Balance exercises play a crucial role in enhancing stability, coordination, and spatial awareness, which can significantly reduce the risk of falls—a leading cause of injury among older adults. These exercises strengthen the core muscles, improve posture, and help in maintaining mobility and independence. Moreover, […]

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The Worst Thing for Our Wrists…Fix It in Seconds! Dr. Mandell

Maintaining proper wrist mobility is crucial for everyday activities and overall hand function. Your wrists are essential joints that support countless daily tasks, from typing and texting to lifting and driving. Ensuring they move correctly and are well-lubricated with synovial fluid helps prevent stiffness, reduce pain, and enhance flexibility. Proper wrist mobility can also prevent […]

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