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Friday Favorites: What Are the Best Foods?
A review of reviews on the health effects of animal foods versus plant foods. This reminds me of my What Are the Healthiest Foods? ( ) video, helpful for some broad takeaways. If you missed the previous video, check out What Are the Best Beverages? ( ). PS: The omega-3s video I mentioned is: Should […]
Continue readingThe Scientific Consensus on a Healthy Diet
The leading risk factor for death in the United States is the American diet. The importance of a healthy diet in preventive healthcare. New subscribers to our e-newsletter always receive a free gift. Get yours here: NutritionFacts.org is a proud supporter of the True Health Initiative. Check out . For more on the American Heart […]
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