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LEMONS…Helping Your Arteries and Cardiovascular System | Dr. Mandell

Lemons are a good source of vitamin C and antioxidants. Research suggests that these two nutrients are beneficial for heart health and help prevent heart diseases and stroke. However, some amount of fibers present in lemon can also significantly lower some risk factors for heart diseases. Lemon acts as an antioxidant in the body and […]

The Mind-Blowing Benefits of a Lemon

SUBSCRIBE TO MY RUMBLE CHANNEL HERE: Did you know about these incredible benefits of lemons? Learn how consuming lemons can support your health, and try this delicious lemon drink! DATA: 0:00 Introduction: Health benefits of lemons 0:10 Well-known benefits of lemons 0:27 Flavonoids in lemons 0:44 The effects of flavonoids 0:55 Lesser-known lemon benefits 3:50 […]

Which Nut Fights Cancer Better?

Within hours the blood of those fed walnuts is able to suppress the growth of breast cancer cells in a petri dish. Which nut might work best, though–almonds, Brazil nuts, cashews, hazelnuts, macadamias, peanuts, pecans, pine nuts, pistachios, or walnuts? New subscribers to our e-newsletter always receive a free gift. Get yours here: Here's the […]