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Say Goodbye to Stubborn Fat! Dr. Mandell

Your body is your temple so you want to keep it looking its very best, but sometimes, no matter how much you diet and exercise, you simply can’t shift that excess belly fat! Holding on to extra belly fat could contribute to health complications. Following these Golden Rules will get you back on the right […]

The BEST HERB to Clean, Repair, Regenerate, and Reverse LIVER Damage! Dr. Mandell

Milk thistle helps stop oxidative stress and free radical damage in the liver and has powerful antioxidant and anti-inflammatory properties. It may help reduce liver inflammation. Research shows milk thistle restores damaged cells. Silymarin, the active ingredient in milk thistle also protects the liver against damage from alcohol and many prescription drugs. Please subscribe so […]

14 Bad Times to Drink Water! Dr. Mandell

Drinking water at certain times of the day can be very beneficial for many health conditions. Your body uses water in all its cells, organs, and tissues to help regulate its temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and […]

Increase Blood Oxygen in 1 Move! Dr. Mandell

After you breathe in oxygen, it goes through your lungs and into your bloodstream. The amount of oxygen in your blood is your blood oxygen level. Your body needs a certain amount of oxygen in order to stay healthy and function properly, and low blood oxygen levels can lead to serious complications. Please subscribe so […]

TURMERIC Fights Cancer Cells, Repairs Fatty Liver, Clean Arteries, Lungs and More! Dr. Mandell

I will review the many Healing Benefits Turmeric/Curcumin has for our bodily system. The most important thing is first making sure we are assimilating the turmeric correctly in our small intestine so we can maximize its health benefits. Turmeric has most often been used by adults in doses of 500 mg up to 1500 mg […]

1 Cup a Day for 1 Week…For a Trim & Flatter Stomach! Dr. Mandell

I like to share a wonderful concoction to keep your stomach full so you don't overeat. The soluble fiber in chia lowers high cholesterol and triglycerides, helps arteries stay clean and healthy, lowers high blood pressure, great for the digestive system, and balances glucose and insulin levels. This elixir will increase metabolism and help in […]

The Healing Miracles of Brushing Your Scalp for 2 Minutes a Day! Dr. Mandell

Your brush or comb you have at home can be your miracle to healing when used over the skull region. This technique can help neck pain, occipital neuralgia, headaches, anxiety, blood pressure, digestion, stress, tinnitus, vertigo, insomnia, chronic tiredness, and many other neurological conditions. If you have experienced great success, please share in the comments […]

2 Drops A Day Clears Mucus & Phlegm…Fights Viruses & Bacteria (Respiratory Infections) Dr. Mandell

When pollen, dust, mold, chemicals, fungus, bacteria, and viruses are invading your body, it releases a chemical called histamine which causes a reaction similar to allergic reactions – nasal congestion/sinusitis, stuffy nose, increased mucus production, sneezing, and constriction of the bronchial tubes in the lungs. Histamine reducing herbs like oregano aid in counteracting histamine and […]

The Secret to Younger Looking Skin (Boost Collagen Naturally) – Dr Alan Mandell, DC

Since stress hormones break down collagen (responsible for skin's texture and elasticity) a facial relaxation technique such as face tapping will prevent ageing and wrinkles. The skin's cells need good circulation to heal, and tapping stimulates blood circulation, which is linked to collagen production. Please subscribe so you and your family can stay healthy and […]

1 CUP A DAY WILL KEEP LUNG PROBLEMS AWAY – Dr Alan Mandell, DC

The act of breathing involves bringing oxygen into the body, a necessary step in keeping our major organs functioning as they should. An individual who fails to receive sufficient oxygen is bound to suffer a range of significant health problems, including serious respiratory illnesses and heart disease. Combining these medicinal healing herbs will detoxify and […]

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