obesity - Inflammation Guide

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Say Goodbye to Stubborn Fat! Dr. Mandell

Your body is your temple so you want to keep it looking its very best, but sometimes, no matter how much you diet and exercise, you simply can’t shift that excess belly fat! Holding on to extra belly fat could contribute to health complications. Following these Golden Rules will get you back on the right […]

The BEST HERB to Clean, Repair, Regenerate, and Reverse LIVER Damage! Dr. Mandell

Milk thistle helps stop oxidative stress and free radical damage in the liver and has powerful antioxidant and anti-inflammatory properties. It may help reduce liver inflammation. Research shows milk thistle restores damaged cells. Silymarin, the active ingredient in milk thistle also protects the liver against damage from alcohol and many prescription drugs. Please subscribe so […]

13 Healing Foods to Clean Arteries…Prevent Heart Attack & Stroke! Dr. Mandell

There are many healthy foods you should be eating on a regular basis. These foods can dilate the vessels so more blood circulation can get to all the cells of the body. These foods will also help in removing the bad plaquing cholesterol. Your good health has an enemy—atherosclerosis. Atherosclerosis is common. And its effects […]

1 Cup a Day for 1 Week…For a Trim & Flatter Stomach! Dr. Mandell

I like to share a wonderful concoction to keep your stomach full so you don't overeat. The soluble fiber in chia lowers high cholesterol and triglycerides, helps arteries stay clean and healthy, lowers high blood pressure, great for the digestive system, and balances glucose and insulin levels. This elixir will increase metabolism and help in […]

Do This 1 Thing to Your RICE…Lower Carbs & Glucose, Less Calories, Heals Gut! Dr. Mandell

I will explain great things you should know regarding starchy foods like Rice, Potatoes, Breads, and Pasta. You can cut the calories eating the same amount of food and reap the many health benefits for your body. Please subscribe so you and your family can stay healthy and happy. Please share this video with your […]

Chew a Pinch of This Spice…Your Stomach, Heart, Arteries, BP and Lungs Will Love You! Dr. Mandell

Fennel seeds have antioxidant, anti-inflammatory, anti-fungal, and anti-bacterial properties helping to heal the digestive system. Chewing the seeds or making tea with it will stimulate the secretion of digestive enzymes, that further reduces heartburn, gastric reflux (GERD), and inflammation of the stomach and intestines. Fennel seeds help the body produce nitric oxide which opens up […]

A CUP A DAY…CLEAR CLOGGED ARTERIES AND HEART – Dr Alan Mandell, DC

Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether. Clogged arteries increase your risk of developing other health complications like a heart attack or stroke. Some of the most […]

Heal Your Body With Apple Cider Vinegar | Dr Alan Mandell, DC

Apple Cider Vinegar has many health benefits for your body. It boosts your metabolic rate helping the body burn fat, controls hunger, balances glucose levels, increases energy, helps blood pressure, reduces bad cholesterol, helps digestion, and cleanses the liver and lymphatic system. This livestream will help you understand the great health benefits of Apple Cider […]

The Food Pyramid has EVERYTHING WRONG!

Learn more about Gundry MD: Take 25% off any regularly priced item with discount code: YOUTUBE25 —————————- It’s no wonder so many people are struggling with their weight and understanding of good nutrition. The foundation of so many dietary recommendations is bread, pasta, cereal, and more bread. That means the foundation of these outdated dietary […]

1 CUP AT BEDTIME…SLEEP DEEPLY & BURN BELLY FAT | Dr. Alan Mandell, DC

I like to share an excellent elixir to speed up your metabolism while sleeping. This will help balance glucose and insulin levels, stimulate hormones in the brain, help your cardiovascular system, and help your body burn that belly fat. Please subscribe so you and your family can stay healthy and happy. Please share this video […]

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