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Make Sweet Potatoes even HEALTHIER with this quick trick!
Discover the ultimate sweet potato health hack in this Gundry MD YouTube Short! 🍠 Learn how to make your sweet potatoes even healthier by adding resistant starches through cooking them twice. This simple trick can help with blood sugar control, weight loss, and overall nutrition. Don't miss out on this game-changing tip for a healthier […]
Continue readingDo This 1 Thing to Your PIZZA…Lower Carbs & Glucose, Less Calories, Heals Gut! Dr. Mandell
This video will give you a better understanding how you can enjoy your Pizza and get the many health benefits by utilizing the resistant starch found in the crust. You will be amazed how resistant starch can do so many wonderful things for your body! Please subscribe so you and your family can stay healthy […]
Continue readingDo This 1 Thing to Your RICE…Lower Carbs & Glucose, Less Calories, Heals Gut! Dr. Mandell
I will explain great things you should know regarding starchy foods like Rice, Potatoes, Breads, and Pasta. You can cut the calories eating the same amount of food and reap the many health benefits for your body. Please subscribe so you and your family can stay healthy and happy. Please share this video with your […]
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