The Secret Power of Avocados: Accelerate Your Healing! Dr. Mandell

Avocado is one of the most delicious and satisfying foods on the planet and it's also a powerhouse super-food. These luscious gems which are technically fruits, are the healthy fats that our bodies require. They are packed with anti-aging, disease fighting antioxidants, and nearly 20 different vitamins and minerals.
Avocados can help to decrease the risk of obesity, diabetes, heart disease, cancers, and overall mortality while promoting a healthy complexion and hair, increased energy, and overall lower weight.

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Avocados: A Recipe for Good Guacamole or Lower Cancer Risk?

Inhibition of prostate cancer cell growth by an avocado extract: role of lipid-soluble bioactive substances

Avocado Consumption and Risk of Cardiovascular Disease in US Adults

Prospective Study of Avocado Consumption and Cancer Risk in U.S. Men and Women

Anti-oxidant, anti-inflammatory and anti-cancer activities of avocado (Persea americana) fruit and seed extract

The Odyssey of Bioactive Compounds in Avocado (Persea americana) and Their Health Benefits

The effects of roasting on antioxidant and anticancer activities of fermented Hass avocado seeds

Hass Avocado Composition and Potential Health Effects

Avocados May Help Prevent Oral Cancer, Study Shows

Avocado Consumption and Risk of Cardiovascular Disease in US Adults

Effect of Avocado Consumption on Risk Factors of Cardiovascular Diseases: A Systematic Review and Meta-Analysis

Hass avocado composition and potential health effects

A Moderate-Fat Diet with One Avocado per Day Increases Plasma Antioxidants and Decreases the Oxidation of Small, Dense LDL in Adults with Overweight and Obesity: A Randomized Controlled Trial

Mechanisms involved in the cardioprotective effect of avocado consumption: A systematic review

Latest Research Highlights: Avocado Consumption and Risk of Cardiovascular Disease

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Please share this video with your friends and family. Wishing you and your family many Blessings! โค๏ธ๐Ÿ˜Š๐Ÿ™ Dr M

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Dave McKinnon
 

  • @KCmakeovers says:

    Good morning โ˜€๏ธ

  • @CarlosRamirez-vo1jt says:

    Thank you โ€”

  • @SarahJones-ik6jh says:

    Love your unique style, never change!

  • @Usatoday906 says:

    Best doctor

  • @califgrl says:

    Good Morning and thank you! โค๏ธ

  • @wandasmall1433 says:

    Thanks, Doc. Please keep sharing these videos. We appreciate you.

  • @gurjeetkaur9963 says:

    Thank you Doc have a blessed day ๐Ÿ˜Š

  • @Sweetqueendiva says:

    Thank you for the thorough and thoughtful explanation. I’ve shared with my mother

  • @ngozirosemaryelumeze772 says:

    Thank you Doctor for this wonderful opportunity

  • @soniatorres2776 says:

    Good morning ๐Ÿ˜ŠThank you so much for sharing all your knowledge about to better our health, I shared with my four daughters and granddaughter that is now having a baby, Iโ€™m gonna be a great grandma soon God Willing. Love all your videos, God Bless you always ๐Ÿ™

    • @Kelly-nd3cz says:

      God Bless you Great Grandma and Congrats๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰! Wishing your grand daughter โ€œThe Best in Health and Delivery of a Newborn Baby and Everything will go fine God Willingโ€! โ€œAnd May God Bless you all in the Best of Health, Happiness and Prosperityโ€! Stay Safe Alwaysโค๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰๐Ÿคฉ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ™

  • @fmradio42 says:

    I’m actually making a barley miso shiitake avocado seaweed soup today.

  • @sylviashuller5557 says:

    Thank you Dr Allen Mandel. This is excellent information.โค

  • @tinacox9526 says:

    Love eating my avocados every day thanks for sharing

  • @spvideos4088 says:

    My breakfast regimen: small packet of instant oatmeal (use hot water instead of milk), half avocado, half golden kiwi, 2-3 Brazil nuts, 6 walnuts, 10 pistachios, 5 pecans, one tspn of pine nuts, 2 dried prunes, 2 dried apricots, one tbsp of dried cranberries, 2 splashes of cayenne pepper, 3 splashes of fine powdered garlic, 3 splashes of fine powdered turmeric, one tbsp of extra virgin olive oil, 1 tspn of beetroot crystal —- all organic. No need to take daily multivitamins after this breakfast. It tastes so good as well and feel great. Note: this breakfast is after drinking an ACV (1 tbsp) with lemon juice (a quarter of the lemon) diluted with 7 ounces of water.

    • @user-ov1yt5mo7k says:

      All good but the oatmeal๐Ÿ‘๐Ÿผ

    • @icaarnold345 says:

      exactly the oatmeal instant has nothing inside what should be oatmeal buy the corn not even the flakes they are ultra heated it isprocessed food, all other ingredients are wonderful.

    • @WillyEckaslike says:

      yep ditch the packet oats and used rolled oats

    • @Kelly-nd3cz says:

      What is ACV? Thank you for your input.

    • @spvideos4088 says:

      @@user-ov1yt5mo7k It’s in it so I don’t get hungry as fast and that the oatmeal absorbs the fine powdered ingredients well also. I stopped taking one-daily multivitamins but continue to take D3+K2. Been feeling great.

  • @godislove4255 says:

    Amen, thank you Dr Mandel.

  • @Yaqeen2013 says:

    I eat one avocado every morning with sweet potatoes and 2 eggs for almost a year now. Love this breakfast.

  • @user-et8wz4dh7w says:

    Avocados are delicious and packed with essential nutrients. For entire body. Thanks for sharing your knowledge about so many things that affect our daily lives! ๐Ÿฅ‘๐Ÿฅ‘๐Ÿ‹๐Ÿ‹๐Ÿฅฆ๐Ÿฅฆ

  • @onyeomachinyeremaka6809 says:

    *I eat avocado ๐Ÿฅ‘ everyday and I am so fit๐Ÿ˜Š that’s true Dr Mandell and GOD bless you always*

  • @PamelaMorgan-ov4xx says:

    Thanks for sharing

  • @JP-ur9ie says:

    Thank you ๐Ÿ˜Š

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