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  • Grace Flynn says:
    October 20, 2023 at 2:06 am

    You definitely know how to astonish and inspire your audience.😚

    Reply
  • L. Mays says:
    October 20, 2023 at 2:12 am

    Thank ypu for sharing.

    Reply
  • Eweezy8004 says:
    October 20, 2023 at 2:21 am

    Just sent this to my mom for her sternocleidomastoid that no one here seems what to do about it. We even get ghosted at pain specialists since they are clueless. Thank u doc

    Reply
  • Melissa Copeland says:
    October 20, 2023 at 2:40 am

    Thanks Dr. Mandell 💯😊♥️♥️♥️♥️

    Reply
  • Juanita Tzul says:
    October 20, 2023 at 3:14 am

    ❤ thanks doctor mandell for this exercise that will help our neck to strengthen when texting our neck stretches and gets weak by using a towel and putting it around our neck forward and backward then we release we do it for 3 to 5seconds this can be done daily we will have less problem in our back area ❤ it will help our posture significantle over the course of several weeks our shoulders will be able to come back,❤ and our body will love us❤ good night doctor mandell ❤ many blessings to you and your family

    Reply
  • Juanita Tzul says:
    October 20, 2023 at 3:24 am

    Thanks doctor mandell for this information about our neck that stretches when we are texting and it needs to be strengthen ❤

    Reply
  • Zippo Amerika says:
    October 20, 2023 at 4:02 am

    jus put your phone down …😂

    Reply
  • kay odudu says:
    October 20, 2023 at 5:30 am

    I NEEDED THIS RIGHT NOW THANKS DOC

    Reply
  • Claire Lyons says:
    October 20, 2023 at 5:43 am

    A tip; Careful, the yellow bands break while using. A towel is safer,. It will not break. TY Dr.!

    Reply
  • Sharon S. says:
    October 20, 2023 at 5:56 am

    Thank you, Thank you!!

    Reply
  • Venkata Swamy Paragati says:
    October 20, 2023 at 6:35 am

    What is use of this video when it is done in such a high speed

    Reply
  • Susan Y says:
    October 20, 2023 at 7:50 am

    🙌🥰❤️

    Reply
  • Hadi Derakhshanpour says:
    October 20, 2023 at 7:58 am

    Just brilliant dr.
    Thank you very much.😊❤

    Reply
  • Edith Dukes says:
    October 20, 2023 at 8:43 am

    Thank you for that. I had surgery on my neck. ❤

    Reply
  • Rubi A says:
    October 20, 2023 at 9:25 am

    THANK YOU DOCTORS (((( I HAVE THIS PROBLEM

    Reply
  • 🥋 RASKWONDO 🙏 says:
    October 20, 2023 at 11:41 am

    😂😊 Every time I see Doc Mandel my body automatically starts to auto correct all over the place! 😂
    Thanks Doc! 🤲❤🙏

    Reply
  • Live Simple says:
    October 20, 2023 at 12:20 pm

    Be careful, doing this exercise the first couple of weeks. I suggest starting with maybe only two sets of five for the first week. I overdid it the first time I did this, and my neck and the back of my skull were really sore the next day.

    Reply
  • Amanda quinn says:
    October 20, 2023 at 12:33 pm

    Love this, thank you

    Reply
  • Sarah Swetlik says:
    October 20, 2023 at 1:12 pm

    Thank you.. I work in a final inspection looking down a lot.

    Reply
  • Adlih Kristopher says:
    October 20, 2023 at 1:44 pm

    Really needed this thank you Dr Mandell ❤

    Reply
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