Use Ice Massage…The Fastest Way to Remove Pain & Inflammation! Dr. Mandell

Ice massage cryotherapy is a highly effective and efficient method for relieving pain and reducing inflammation in the body. By applying ice to the affected area through a gentle massage technique, cryotherapy helps to constrict blood vessels, numb nerve endings, and decrease tissue metabolism, ultimately leading to a decrease in inflammation and pain. The cold temperature of the ice causes vasoconstriction, which reduces blood flow to the area and helps to limit swelling and discomfort. Additionally, the numbing effect of the cold helps to alleviate pain by reducing the transmission of pain signals to the brain. Ice massage cryotherapy is often considered one of the fastest ways to target pain and inflammation, as the direct application of ice allows for a more targeted and immediate response compared to other methods. Whether used for sports injuries, muscle soreness, or general discomfort, ice massage cryotherapy can provide quick and effective relief, making it a popular choice for individuals seeking rapid pain relief and improved recovery.

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Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M

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Dave McKinnon

  • @user-uw5ce1qo5z says:

    Thank You my friend !
    Have a Blessed day ❤️‍🩹😊

  • @Saija-ec7mf says:

    The level of mutual respect and appreciation in this thread is truly commendable. It’s a testament to the maturity and civility of this community.💖

  • @De.D1 says:

    You ard a blessing, Dr Mandell. Thank you very much and God bless!🙏🙌💕😇

  • @christinagjaltema7943 says:

    Thank you so much Dr. Mandell, you’re a blessing for humanity. May God bless you always ❤🙏🏻

  • @lideknowles400 says:

    Thank you and the LORD CONTINUE TO BLESS you for loving and caring for His creation ❤

  • @martinwolrich6464 says:

    I have really turned to natural remedies knowing what meds have a adverse side as well.Our bodies not meant for chemicals.Dr,you have shown so much.

  • @graciel3725 says:

    Thx, Doc! I put one of those ice massage things in my cart on Amazon. I will try this out. I’ve used ice packs for years for my arthritis. Works well for me. Adding in the massage may cut my need for Tylenol some. God bless you!

  • @vettnetkramer1233 says:

    I was in the Navy. I had to go to an Army base for physical therapy for an injured knee. The therapist gave me an ice cup and told me to do this. I started, it’s difficult to do to yourself. The room was full of Army guys, so I didn’t want to look like a wimp. I silently rub the ice on my knee. When I was done, the therapist said loudly, “You’re tougher than all these guys put together. They can’t do that to themselves.” I got out of there as fast as I could. They were not happy that I had done that. Sorry Guys! (Not sorry)

    Once the area gets numb, it isn’t hard anymore.

  • @lindagail4355 says:

    Dr.A. Dr. A. The good Lord is using you to help so many. Continued blessings to you and your family. ✌🏾

  • @healing682 says:

    We use these for our face. If you want to glow wash your face with ice especially frozen rose water.

  • @Boonday5 says:

    Thank you, Dr. Mandel, I tried it right away, and the joints in my hand feel better!

  • @adlihkristopher2906 says:

    Every day is a gift, so let’s thank God for it. Have a safe memorial day everyone

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    Proud of you….❤ regards from Athens Greece..😊

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  • @onyeomachinyeremaka6809 says:

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