What Coffee Does to the Heart, Brain, & Body – Dr. Alan Mandell D.C.
For a long time coffee was not considered a healthy drink. It has a history of being blamed for many diseases. Recent studies indicate that coffee may not be so bad after all. So which is it – good or bad for your health?
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My mom, 89 years old, drink coffee since she was 10; still alive and strong!!
I started at that age also, I drink coffee all day no headaches and I’m not addicted to it. Also coffee makes you think better when you are stuck in a math problem or so just take a sip of coffee and you will find how to solve the problem.
I have been drinking it since 3 yrs old… It’s not my fault I need it now (sometimes) lol… It’s a nootropic
Bless her heart !! You are so Blessed to have your Mother !!
JamSaw ✋ you betcha!
My mom is 92 and never drank coffee (or alcohol), she is super healthy for her age. She does drink some black tea though.
The world could use a lot more Dr. Alan Mandells’, thank you for what you do.
He is a chiropractor
Not a Doctor
Norma Harris 1day ago I like tea and coffee and I’m not addicted to it .I am 67 going 68 God willing blood pressure and sugar level is fine. PRAISE GOD!!!🙏🙏🙏🙏🙏🧓🧓🧓❤❤
AMEN 🙏 DOCTOR
A chiropractor is a doctor
Both of my parents drank coffee but I noticed they drank only for breakfast . They always emphasized to us in moderation in everything. They both lived up to their 95 ish .
Moderation truly is a good thing!
There are older people who drink more than 4 cups of coffee a day, all day long that have lived past 95 where moderation was not a factor
My parents also drank coffee in the morning with sweet bread enjoyed every seep n healthy as can b n also lived long life not here ant more n sure miss them now I too drink my coffee. But slow on the sweet bread I think it is how peaceful you drink it n enjoy.
Our food and water nowadays is not the same food and water of back then. Cancer is at a all time high and never was back then, blame FDA and CDC for this one.
My grandad never drank coffee he lived until 103
Doc, Thank you for all the effort you put into making these videos for people like me to educate ourselves. You are very much appreciated.
A lovely friendly doctor, just a pleasure to listen to.. not eternally long boring recommendations..thank you very much.
Thank you for you videos, they’re very good & helpful to me GOD bless you !!!
how does coffee an anxiety work?
First of all like to thank you (DR. ) for your videos they’re very helpful. I want to ask about Celsius are they OK to keep drinking it says it’s an essential energy, accelerates metabolism, and burns body fat, please let me know.
I like your lectures because you state all the facts and you do not beat around the bush. you tell the good and the side effects of everything you present on YouTube. You are an excellent doctor.
Thank you for the compliment
Thank you….
I agree thoroughly.
alright !
Love your emphasis on moderating, and for telling the good side and the bad side so that people can weigh the matter and decide for themselves. Respect!
I noticed that as well. He doesn’t seem one sided like other Doctor content creators.
He said I don’t recommended to have coffee more than 4 cups in a day
Makes me jittery now more. Since 15, 70 now. Does. Dehydrate. So two pot s day stuff was ended a while ago.
@Jim Omega True! Abstinence is best 👌
Thank you so much Doctor for all the efforts you’re doing for all of us and helping people to know more about coffee and it’s effects. Be blessed
Good
Doc, you hit it right on the head. It’s the addition of other things to food that cause numerous health issues
for humanity. Consuming foods in the natural state is the best choice.
yeah exactly. coffee is not food tho lol.
❤
@Maxi Please, a beverage ☕️ is also food that comes from plants 🪴just as hot chocolate 🍫 comes from cocoa.
Heh..heh..it’s fluids not food🤣
@Vilma Alesna the water used is fluid, but not the coffee from the coffee beans. Hence, they’re grind before making the coffee beverage.
I have a friend who turned 100 earlier this year. All of her adult life she drank a pot of coffee a day. Her mind is strong and her physical body is okay…
hello how are you doing my dear?
Thank God in Jesus name Amen…🎉happy birthday
Amazing
My grandma too
I can drink a cup of coffee before bed, and sleep like a baby.
My sister died last year from Parkinson’s. She always ate healthy, exercised and wasn’t overweight but lived 40 years near the apple orchards that were sprayed with pesticides. I believe these pesticides in the air and landing also in neighborhood yards and floating in widows etc… is one of the the causes of people getting Parkinson’s . cancers, etc… I appreciate your videos because western medicine seems so out of step with what’s really going on for people to have healthy lives. It seems we are treated with “medicines” (poisons) that give us additional health issues.
I believe you are right. So sorry for the loss of your sister.
My uncle worked for three Dept of Agriculture in our state he was in fields around pesticides all the time. He lived a healthy lifestyle now he suffers from Parkinsons.
I agree
I agree
I agree too!
Thank you Dr Mandell. I’m a avid instant coffee drinker, too much caffeine gives me the jitters and causes dehydration. I use coffee-mate creamer but no sugar or sweeteners. Your good advice for cutting back… to two to four cups a day, is advice I’ll try to follow. Also, thank you for making us aware of the many health benefits that comes with our daily coffee intake.
Please don’t drink instant coffee because it’s dangerous. Drink regular coffee instead
This was very informative. I’ve been a coffee drinker (as my husband) for a long time. The caffeine does tend to keep me up at bedtime, so I don’t have any after 6:00-7:00 pm. As far a preventing diabetes.. my mother in law had type 2 and she was also a regular coffee drinker. She also developed dementia in her later 70’s. So, I don’t think the coffee helped her very much in that regard. 😉 Coffee goes through a process after being picked. I buy organic coffee & teas mostly. 😊👍🏻
I never drank coffee until
I went in the army. Then like a fiend all my life. About 5 years ago I had salmonella poisoning and for 7-8 days drank no coffee, only mild tea. I haven’t drank coffee since, and honestly I feel 100% better overall. And the other thing for men, my prostate problem went away. I loved my coffee. I still do and crave it. But I feel way better without it
Army got me into coffee too!
Swiss decaf process is better …agree caffeine ng for men lol and brain withdrawal
@Peppe Pinz I don’t know exactly. But I noticed that after a week of not drinking coffee, I no longer had prostate pain or problems urinating. But that was my reaction. Teas. Natural teas, especially Camamille have helped me tremendously. Also my BP went down almost 20 points overall
coffee is poison! great choice! 🙂 stick to it
Thank you, Dr Mandell, for time you spent to give us people the good information.
I have drink coffee for about 55 or 56 years. I am almost 64. Haven’t been to the doctor in 30 years. Thank you Jesus.
You mean Thank you Coffee !!!
Yeah, I agree, Thank you Dr. Coffee!!!
ABSOLUTELY, thank you Jesus
@SOLID SOLDIER Is Jesus coffee ?
Drinking coffee first thing in the morning is a “ritual” to start a great day— mentally emotionally and physically. I set my alarm 30 min early so I can have my first cup while still in bed — slowly cradle the cup and smell it while it cools down, the cup feels good in my hand with the warmth, then I slowly enjoy each sip. After the cup, I start my day. I live like a queen😂
😅 I will like to be your king
good on you
How old are?
I am too sensitive to caffeine.
I drink mostly green tea’ and dandelion coffee, but being Italian
(I live in England) I crave for coffee sometimes, just made myself one brew this morning. Thank you for all the informations you are giving us. ❤
Did you even consider decaf coffee?
I stopped drinking 2 cups of black coffee in the morning and went through very bad withdrawals like a drug addict. After 5 days all of my digestion problems were gone and my own hormonal system is now a lot more balanced without needing any external stimulant! I feel a lot stronger as well due to not losing all the vitamins flushed out from food because of coffee. No more head aches in the morning and everything is very clear and tranquil! All the benefits of coffee are bogus and one can get it from a lot better non stimulant drug food. The whole coffee advertisements is once again of mega corporations making silly amounts of money from this “commodity” ! Cocaine also boosts you up by affecting the endorphins and make you feel good for a short while but then crashes the whole body hormonal system in a similar way!
Did you say Coffee can act as a durectic
Thank you Dr. I’m sorry you keep clearing your throat while making this video for everyone. It shows how much you really care about the people, that you continue to record with a dry throat ❤🙏🏼💪🏼Please, take care of yourself as well. We love you
Informative talk, thank u
You care & want to help us all to overcome all our addictive habits, thnk u very much as we tend to drink coffee as it boosts us which causes more harm so we should dŕink in moderation.🎉😮🎉
Thank you for all your contributions. If I may…..perhaps caffeine is caffeine, irrespective, I do not know.. . My experience , moderation with QUALITY CULTIVATED COFFEE. Certain brands are impacting individuals’ health differently. I believe the content plays a roll. Saying that,some brands have a lot of crap added, leading to one having other complications. I made full change, brand and moderation. My BP stays healthy as well. My Bp, generics. Enjoy yourself through moderation.
What would be the input by a lot of milky coffee? The substances interjected in milk,on a hormonal level, how good is that for us?
Km
Thank you Dr Mandel , I am getting an education on how to take care of my body with all your videos, and the most absolutely thing is that you are doing it for free and you are not trying to sell us anything. Just wanted to let you know that I appreciate your dedication to helping people with your knowledge. Thank you so much. God bless you.
We appreciate him alot , But He also gets good money from Youtube…..
@Audacious Conversations with Dr Vowero
Thanks