What Would Happen If You Chewed ONE Clove Daily

Clove may help with health concerns from bloating to depression. Learn more about the incredible benefits of clove!


0:00 Introduction: Health benefits of clove
0:10 Clove explained
1:30 Clove benefits
4:25 Side effects of clove
5:05 Discover the benefits of garlic!

Let’s talk about the incredible health benefits of clove.

Clove is natural, and there is a lot of interesting research on using it to promote a healthy body. One of the most common ways to use clove is as a numbing agent for a toothache.

The essential oil in clove called eugenol produces many benefits. But it also contains a lot of other phytonutrients.

You can use clove oil or simply chew and swallow a piece of clove. You can also use clove oil topically on the scalp for fungus or pathogens. It may even help reduce the toxicity created as a byproduct of fungus.

Clove may help enhance the effects of an antibiotic, allowing you to use lower amounts of it.

Clove oil may also help inhibit H. pylori and improve peptic ulcers, gastritis, indigestion, gas, and bloating.

A certain phytonutrient in clove is an MAO inhibitor. MAO inhibitors are used as antidepressants. Clove even has anti-inflammatory effects, and data shows it has anticancer properties.

Clove is relatively safe, but consuming too much clove oil could create a toxic effect. You should avoid clove if you are allergic to it or are pregnant or lactating.

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! I hope this helps increase your awareness of the benefits of clove. I’ll see you in the next video.

Dave McKinnon

  • AKG says:

    Dr Eric Berg a day keeps your doctor away

  • Soham says:

    My grandmother and mother , always told me to chew when I had a fever or cold. 🇮🇳

  • Thuy Wu says:

    Wow ,wonderful topic. Thank you so much Doctor Berg ❤❤❤❤❤

  • Rama Ramaswamy says:

    Yes doctor this clove really helped me during 2020 lock down. I developed severe tooth ache . Since it was total lock down i could not keet the doctor unless in emergency. I massaged the affected tooth and surrounding area with clove oil . I could manage it so well and after 4 months when they lifted the lock down with certain conditions i met the dentist who was very happy that there was no inflammation and the broken tooth was easily extracted.
    It is indeed a wondeful condiment where here in India we use it in preparation of certain types rice and curry .
    All subscribers would agree that you are an emissary of god

  • Donna Agar says:

    I was first introduced to clove after eating dinner with strong garlic and was told it will make my breath fresh and odour free, the 2nd time was when i had a tooth ache and just kept 2 cloves next to the tooth and it numbed it, so yes in turkish culture they use cloves in so many ailments😁👍

  • Lia P says:

    My grandmother taught me to use a clove to freshen my breath & I use it to this day. Who knew it had other benefits, as well.

  • Laura Strobel says:

    Love cloves. ❤ It’s also wonderful as an aromatherapy agent. It’s great in scented candles and diffusers combined with other scents like orange and cinnamon, especially at this time of year. Thanks Dr B🌿

  • Любовь спасет мир! Follow the way of love. says:

    I came up with my own recipe for disease prevention. The course is 7 days, then repeat after a week. Pour boiling water over 5-6 teaspoons of cloves. In the morning on an empty stomach, take 1 teaspoon of softened cloves. It is better to combine with a teaspoon of flaxseeds, softened for 1 hour in cold water – then the taste is more pleasant.

  • BlissGh Media says:

    Protect this channel at all cost… it’s a world’s treasure.

  • Ahna Ahna says:

    Yes! Dr. Berg deserves a million dollars and massive accolades for all his assistance to us! We have utilized greatly the self-care info that he has shared. And we feel better in so many ways!!!!!
    Thks Doc!

  • Elizabeth Scott says:

    Just a caution. When using clove oil for dental pain, avoid swallowing it. It’s too concentrated and can have negative side effects. Chewing the whole clove is a safer option.

  • Tammy Mckenna says:

    Dr Berg is a treasure im the mad times where healthcare is a mind field.😊

  • Sullivan & midnight's world says:

    Thank you Dr Berg you are very much appreciated and loved I pray that your channel stays strong God bless you and your family 🙏❤

  • P Brooks says:

    “If you do get healed, don’t mention my name” That’s priceless, Dr. Berg. They are jealous of your knowledge. We are appreciative.

  • Tanya Mcdowell says:

    Cloves have become my favorite natural remedy….I’ve been adding a few cloves to my coffee every morning. Thanks for continuing to publish helpful natural health information.

  • mildred wasike says:

    My morning drink five days in a week:
    Garlic,Tumeric,cloves ,Ginger and organic honey .
    It has really helped my immunity and general body condition

  • Kent Borges says:

    This doctor is TOP SHELF ! He helps you from getting sick in the first place ! RESPECT !

  • Anne Duff says:

    I’m an artist and use clove oil to prevent my oil paints from oxidizing too quickly. Depending on the pigment, it keeps the paint on my palette fresh (not hardening) from a few days to a couple of weeks.
    I think I’ll try chewing a bud a day.. thank you.

  • Asso says:

    Thank you Mr. Berg 🙏
    We would like to see some vids on parasite control in our bodies. I think this is the root cause of many diseases.
    Stay strong!

  • Leo c says:

    We must keep Dr Berg on YouTube!

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