Dave McKinnon

Author Archives: Dave McKinnon

Collagen Supplements for Arthritis

Can collagen beat out placebo for knee osteoarthritis? The largest study to date on collagen for joint pain found that collagen did work, but no better than a sugar pill If you missed the previous video, check out Do Collagen Supplements Work for Skin Aging? ( ). How to Boost Collagen Synthesis with Diet is […]

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The Most Dangerous Ingredient in Protein Powder (Mass Gainer)

Check your protein powder's ingredients to see if it contains this dangerous ingredient—it’s terrible for muscle growth! 0:00 Introduction: Protein powder side effects 1:11 Maltodextrin 3:15 Maltodextrin and vitamins 4:42 Maltodextrin side effects 5:26 How to build muscle In this video, we’re going to talk about the worst ingredient found in many protein powders: maltodextrin. […]

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