Can collagen beat out placebo for knee osteoarthritis? The largest study to date on collagen for joint pain found that collagen did work, but no better than a sugar pill If you missed the previous video, check out Do Collagen Supplements Work for Skin Aging? ( ). How to Boost Collagen Synthesis with Diet is […]
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Continue readingGet my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 View Show Notes From This Episode: One of the many reasons I was drawn to Functional Medicine is that it’s the medicine of asking “why?” and looking beyond the status quo to reimagine health. When we […]
Continue readingThis is my favorite and healthiest smoothie to drink for your breakfast or even dessert. This is extremely healthy for your blood sugar, insulin, heart and arteries, reducing inflammation, cholesterol, weight loss & satiety, digestion, microbiome, and so much more. Not only is it great for your health, it is absolutely delicious. Dr. Mandell Large […]
Continue readingWatch THIS before buying THESE Nuts! Brazil Nuts and Macadamia Nuts #GundryMD #GutHealth #longevity
Continue readingCheck your protein powder's ingredients to see if it contains this dangerous ingredient—it’s terrible for muscle growth! 0:00 Introduction: Protein powder side effects 1:11 Maltodextrin 3:15 Maltodextrin and vitamins 4:42 Maltodextrin side effects 5:26 How to build muscle In this video, we’re going to talk about the worst ingredient found in many protein powders: maltodextrin. […]
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