Discover surprising causes of sleep issues! 😴 #drberg #keto #sleep #weightloss

Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Dave McKinnon

  • Karen Busch says:

    Acid reflux sufferer here. 😢 A slave to Omeprazole 💯 Miss a dose and feel like I’m having a heart attack.

    Too low acid is what we hear, take apple cider vinegar we hear.

    Well… been there done that. Woke up with the WORST reflux attack of my life! 😮 I legit thought I was gonna die. My throat closed up on me.

    So…. how can it be an issue of too little acid and then you add acid and it exploded worse than ever before? How then does one FIX a low acid problem? 🤷‍♀️

    • Bantiechick says:

      Maybe fasting might help?

    • Karen Busch says:

      @Bantiechick hmm. I don’t know. The longest I fasted once was like 25 or 26 hours. I wanted to make it to 30 but broke early because my blood sugar was dropping fast (it went from the 70s to the high 50s over the course of an hour). I’m a type 2 diabetic and my husband got worried so…. 🤷‍♀️

    • अज्ञेय says:

      Don’t drink anything which makes your esophagus spinchter hole loose, like alcohol, coffee etc. Avoid them at any cost. You will definitely be relieved after some time. And do more excercise. (Talking on personal basis, i was suffering from this too, it helped for me, may be for you too.)

  • Victoria Mann says:

    Wow I’ve never even heard of that condition but my husband has asthma and acid reflux so definitely going to be looking into this thank you!

  • Eddy'sgaming986 says:

    Thank you, Dr. Berg.

  • Kathy Madonia says:

    Thank you Dr Berg❤️
    This may be the cause of all my husband’s health issues. You make it simple to understand. God bless you & your family.

  • Deadly Alliance says:

    I don’t have Gerd, at all. As a matter of fact I can drink buffalo sauce shots before bed and be completly fine. But, I think I do have a mild form of sleep apnea because my watch says my O2 sat gets down to the mid 80’s during sleep. And I tend to toss and turn. I’m a sloooow deep breather. Probably in the range of 10-12 a minute when laying down. I wonder if there is a link with slow breathers and different forms of potential sleep apnea…

  • Kevin Parker says:

    There could be two different symptoms.

    respiratory alkalosys OR respiratory acidosis

    Smoking, drinking, chronic lung allergies, upper respiratory tract inflammation (sinusitis/Pharyngitis/Laryngitis/Nasal Polyps/Bronchitis/deviated nasal septum), insulin resistance, heart or coronary diseases, sedentary and stressful lifestyle are considered some of the primary root causes.

    Antacids might exacerbate alkalosis as a side effect but not the main culprit. Although antacids, antibiotics, and painkillers are bad for us in general.

    Reducing weight, quitting smoking & drinking, reducing exposure to allergens, following keto diet & IF, with regular cardio and pranayam yoga are some of the treatments.

  • Mariana Hernandez says:

    Is there a video about all possible sleeping problems? Please help. And thank you SO SO much for your steadfast loyalty to your listeners we appreciate you so very much and we pray all opposition becomes dust at your feet so you continue to do what you do best ;help others with information

  • LacVille says:

    Hey Doc you’re looking very healthy skin is glowing eyes are bright. Thanks for all you do☝🏾

  • Agent Smith says:

    This is true, I spent 10 years trying to get to the bottom of this problem. I had digestive issues and took stuff to fix it and my respiratory problem went away.

  • Zabina says:

    Dr Berg. You look so healthy and handsome!

  • Colette Peyton says:

    I hit the bed after working all day.Then it’s morning ago.❤

  • Noor Suliman says:

    Hi D.I have GERD and i have an issue to continue sleep .what you recomended to take any medication ?

  • exstinguishify says:

    Not being able to sleep is the perfect time to meditate

  • Estate Home Ranch Services says:

    Explains why Apple Cider Vinegar helps me to sleep so well. 😴

  • Lorie Matthews says:

    Thanks Dr Berg! 🙋💕

  • AKhan 101 says:

    You need your own show! Thank you Dr. Berg.

  • Ariel Estevan says:

    Dr you are getting younger as the days go by ..also myselft

  • jyotsna mitra says:

    You are just amazing ❤️

  • Big Man Alaska says:

    Apple cider vinegar corrected that for me 😊🎉❤

  • von Gimbel Group says:

    What does it mean when you sleep so well, you don’t even dream? I’m not talking about REM sleep. I’m talking about actual dreams. Its like I took down the antenna and I stare at a blank screen every night.

    Don’t get me wrong, I love it. I sleep so well. I think it has a lot to do with diet. When I used to eat junk food growing up, I had stupid dreams.

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