Explore the health advantages provided by ginger in this video! 🌿✨#DrBerg HealthyLifestyle #Ginger
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Love ginger!! 🫚 so delicious, aromatic, and good for upset stomachs
Agreed!
Ginger is wonderful. Love it. Thank you, Dr Berg 🙏🏻
Great!
I use ginger for inflammation
Sounds good!
Love ginger. It’s also amazing for cold symptoms. Thanks, Dr Berg 👍🏻❤
I perfer garlic but it comes with a cost😮💨
@@shawnsmith424 aye garlic power! Love it too! It’s also good for keeping toxic people away 😆
Agreed!
I take a 1000 mg turmeric supplement daily that includes curcamin, bioprene and ginger. Fantastic stomach health.
Thank you Dr !!! You are the best !
Very glad to be of help.
I like Ginger. I incorporate it often. Fresh pressed Ginger is the way I enjoy this lovely root. Once a day, I chew on a half inch a day at work, after a meal. Thank you Dr. Berg for sharing this video. All the best.
Very glad to be of help.
Ginger is wonderful, just be careful not to use TOO much ginger, since it can irritate your throat. 😊
Make a tea, add a 1/4 teaspoon ginger, a touch of ground fennel and cardamom powder.
I’ve had terrible nausea and other GI problems for 2 years now and ginger is the only thing that kinda helps. None of the meds doctors gave me worked and they caused side effects
It can be used like garlic In cooking foods .
I have crystal ginger just in case I get an upset stomach . My neighbor who is 91 and in pretty good health except for her knee eats a piece everyday so she doesn’t get tinnitus back. She swears by it.
Ginger slivers with granny Smith apples!
I have had a lot of dizziness..since I drink it everyday..amazing stuff ❤
Great!
Fresh organic ginger, handful of slices ( if you tolerate that much), boil for 10min, let it sit for 10min
In you mug add a good squeeze of lemon, and tiny spoon of real honey !
Asians can beat everything with that 😆!
1mug /day
Drink it especially during cold season ❤️✨
You forgot basil leaves.
Yes Dr Berg very true ..ginger is my little kitchen friend ♥️🧚♂️♥️🧚♂️🧚♂️🧚♂️
I do have ginger in my cupboard. I use it everyday to make Chai.
Its great for gut motility and acid reflux
Ginger is wonderful!!
However, if you have acidity, you need to use less amount of ginger because ginger is spicy. Fresh ginger is very good. Ginger reduces pain as well. One can put on a painful area but not in an open wound, Also If your digestion is sluggish, ginger improves it.