The most effective diet for weight loss may also be the healthiest. New subscribers to our e-newsletter always receive a free gift. Get yours here: . This is just a taste of what’s on order in my New York Times best seller How Not to Diet ( ). (All proceeds I receive are donated to […]
Continue readingOmega-3 Index Complete Test Link: Discover the difference between omega-3 fatty acids and omega-6 fatty acids and the importance of a proper omega-3 to omega-6 ratio. Dr. Chris A. Knobbe, MD Book – The Ancestral Diet Revolution 0:00 Introduction: Omega-3 vs. omega-6 ratio 0:26 The history of seed oils 2:02 Omega-6 vs. omega-3 fatty acids […]
Continue readingDr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On […]
Continue readingDr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On […]
Continue readingGet my FREE guide 3 Steps to Reverse Aging when you sign up for my weekly health picks 👉 View the Show Notes For This Episode: Heart disease is the world's leading cause of death. For years, the diet-heart hypothesis, which centers on high cholesterol as the primary culprit, has dominated the medical discourse. But […]
Continue readingThe vasodilator and bronchodilator gas nitric oxide (NO) is produced in the paranasal sinuses and is excreted continuously into the nasal airways of humans. This nitric oxide will normally reach the lungs with inspiration, especially during nasal breathing. This will open your arteries naturally bringing more oxygen to the cells of your body and taking […]
Continue readingThink your salad is always a healthy choice? Think again! Dr. Gundry reveals three things you should NEVER put on your salad, turning it into an unhealthy lectin bomb. But don't worry, he also provides healthy alternatives that are great on all salads. Tune in to this Gundry MD Short to learn more. Don't forget […]
Continue readingWhat’s that you say? Many of us suffer unnecessarily from hearing loss. This episode features audio from: Visit the video pages for all sources and doctor's notes related to this podcast. • Subscribe: • Donate: • Podcast : • Books: • Shop: • Facebook: • Twitter: • Instagram:
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