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Keto Is Dangerous to Your Health, Really?

I’m sure you’ve seen claims that keto is dangerous or bad for your health, but what’s the truth? Is keto dangerous long-term? Find out in this video. 0:00 Introduction: Is the keto diet dangerous? 0:33 Why would someone need the keto diet? 1:20 What is metabolic flexibility? 1:50 Neuroglycopenia 3:41 How to reverse insulin resistance […]

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