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Why You Can’t SLEEP! Simple Fix

Take this vitamin at dinner time to get better sleep tonight! Check out Dr. Berg's D3 & K2 Vitamin Here: 🛒 DATA: 0:00 Introduction: How to sleep better at night 0:45 Barriers to restful sleep 1:00 Vitamin D for better sleep 3:47 How much vitamin D for healthy sleep? 4:41 More sleep tips In this […]

Drink 1/2 Cup at Night to Sleep like a Baby

SUBSCRIBE TO MY NEWSLETTER HERE: Check out this updated video with even more tips on how to use kefir to sleep better at night. DATA: Previous Video on Kefir: ▶️ 0:00 Introduction: How to sleep better at night 0:30 What is kefir? 0:55 How kefir helps you sleep 1:32 Kefir vs. yogurt 1:45 Benefits of […]