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A Trio of Cozy Seasonal Soups

Warm up with this collection of soups for any taste from The How Not to Diet Cookbook ( ). Get the full recipes and instructions below: 00:00 Intro 00:10 Corn Chowder ( ) 01:12 Cheesy Broccoli Soup ( ) 02:07 Three-Bean Soup with Turmeric and Lentils ( ) To see many more free recipes, visit […]

A Healthier Vegan Version of Keto (Enhanced Nutrients)

SUBSCRIBE TO MY NEWSLETTER HERE: Can you do keto if you’re vegan? Yes! Here are some important tips on doing the vegan version of the keto diet. 0:00 Introduction: Can you do keto as a vegan? 0:57 Foods to avoid if you’re vegan 1:30 Nutrients to pay attention to on a vegan diet 3:14 The […]