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TQVM Dr Mandell for this timely tip which I will share with 12 city people who are going to a mountain resort for 10 days 9 nights. We will need more oxygen in our lungs at higher altitudes tt we are not used to. Cheers!
❤😇thanks for this healthy exercise&to care us❤😇God bless😇
Thanks Doc!!
Thank you!
Thank you Dr mandell this will be good for me as I have COPD god bless you love from Kilkenny Ireland🌹🙏
Everything that he has shown us is quite remarkable. I use his exercises, breathing, stretching techniques everyday since having a double lung transplant. Bravo and thank you Dr Mandell. Why can’t doctors give us advice like this. I’d like to fire ALL my doctors if he was readily available. Kudos to you Sir 👏👏✨️🤲💯
This exercise is wonderful for me!
It even helps me to relax!!
Thank you so much!!
Thanks this is so great Dr Mandell you are truly God send no doubt about it
Thank again Doc for sharing ❤
Thanks you again Dr. Mandell, love you for helping us, with our healthy lifestyle God bless you always, 🙏 ❤ ♥ 💖
Love – Honesty – Respect – Trust – Peace – Forgiveness – Freedom 💖💖💖
Thank you always for all the GOODNESS on you sharing it all out.
I do deep breathing exercises for 10 minutes before bedtime. It’s amazing!
God Bless you Dr Thank you, i am going to do a few times now.
Thank you Dr,👍🩺
بارك الله فيك دكتورنا الغالي🌹🤍
Great reminder. Started doing this during Covid.
Yes! That’s what I tell my patients. Also helps with focus and emotions
Thank you very much doctor 🌹😊
Great information, do More Great info. like This for us. THIS is helpful Thanks.